What to do if there is a lump at the base of the breast

Women who are breastfeeding will have milk accumulation, which over time will cause lumps in the breasts. This situation must be dealt with in a timely manner, otherwise it may cause diseases such as mastitis over time, which will not only affect their own body, but also cause the baby to have no milk to drink. What should you do if there is a lump at the base of the breast? You can relieve it by applying a hot towel, and massaging it more will make the lump disappear.

Hard lumps in the breasts during lactation may be caused by excessive milk accumulation in the breasts. It is recommended that women go to the bathroom to squeeze out the remaining milk and clean the breasts with clean water after each feeding. If a breastfeeding woman's milk comes up quickly and the baby's appetite is relatively small, the mother can apply a cold towel to the breast, which will have a good contraction effect and slow down the milk supply. However, if there are lumps during breastfeeding that do not go away for a long time, you should go to the hospital for examination and do not miss the best time for treatment.

If there are lumps in the breast, it is recommended to relieve them by massage. Be careful to be as gentle as possible during the massage, and use a hot towel to apply heat to the outside of the breast, which can make the massage more effective. It is also recommended to follow a certain order, do not rub randomly, and use clockwise or counterclockwise methods to relieve the pain. It is best to massage twice a day, and give more gentle squeezes.

What foods can you eat if you have lumps at the base of your breasts? Increasing the intake of soy foods is beneficial to breast health because soybeans and foods processed from soybeans contain isoflavones, which can lower estrogen levels in women and reduce breast discomfort. If you eat two meals a day containing foods such as tofu, soy milk, etc., it will be very beneficial to breast health.

Eating more edible fungi can improve women's breast health. Foods such as Tremella fuciformis, black fungus, shiitake mushrooms, Hericium erinaceus, and Poria cocos are natural biological response regulators that can enhance the body's immune system and have a strong anti-cancer effect. Kelp can assist in the treatment of breast hyperplasia. The reason why kelp can relieve breast hyperplasia is that it contains a large amount of iodine, which can promote the luteinization of ovarian follicles, adjust endocrine disorders, and reduce the risk of breast hyperplasia in women.