Breast pain sometimes

Breasts are a unique symbol of women and also play an important role when women are feeding their babies. If you care about yourself, you must take good care of your breasts. In daily life, we must take good care of and maintain our breasts. If our breasts sometimes hurt, we must find out the cause of the pain in time and then carry out effective treatment. Of course, prevention is better than cure, so it is more important to take good care of your breasts.

Causes of Breast Pain

The majority of cases are physiological changes in the breast or benign breast diseases. Generally speaking: paroxysmal pain in the breast or nipple, especially distending pain or stabbing pain before menstruation, or pain pulling the armpits and shoulders and back, accompanied by mild or moderate local tenderness, is often a benign proliferative disease. Although breast malignancy in the early clinical stage is less common with breast pain as the main complaint, some patients also have symptoms of dull breast pain, pure pain or stabbing pain, which may be occasional, paroxysmal or continuous. However, in the late stage of malignant lesions, especially when accompanied by ulceration, destruction or infection, the pain is continuous and severe burning pain.

Guidance:

You can stretch your arms upwards and feel the breasts to see if there are any lumps and whether they are the same size. Observe any changes before and after the menstrual period. If there are lumps and they persist after the menstrual period, it should be breast hyperplasia and you can go to the hospital for a breast examination. Generally, Chinese herbal medicine or Western medicine can be used for anti-inflammatory and swelling treatment. At the same time, electrotherapy can be performed with instruments, and a towel can be used for hot compresses at ordinary times. Of course, it is also very important to relax, relieve stress, and try to maintain a good attitude.

Breast care methods

Cleansing: Facial cleanser is better than shower gel

There are a large number of sebaceous glands and sweat glands on the breasts. When you scrub your chest with bath products that are too strong, the chemical action will damage the keratinized cells on the surface of the skin and wash away the oil that protects the breast skin from lubrication.

Recommendation: Use a gentle and non-irritating facial cleanser to scrub your chest, and be sure to rinse with clean water afterwards to avoid residual substances being deposited in sensitive breast cells and causing breast blockage. The water temperature is slightly higher than body temperature, around 40-45℃ is ideal. In seasons when bathing is more frequent, it is a good choice not to use special cleaning products and just use warm water.

Exfoliation: Gentleness is the most important

The open structure of the breast means that it is more susceptible to external influences and absorption of foreign substances than the skin in other parts of the body, so special exfoliation steps are required to ensure thorough cleaning. But at the same time, the chest is an area densely covered with nerves and sensitive to touch, which is easily irritated or sensitive. Therefore, it is particularly important to choose a gentle exfoliating product. Natural exfoliating ingredients, such as mineral microcrystals or fruit core powder, can help eliminate safety concerns.

Moisturizing: Fresh and natural ingredients are the most effective

Creams and gels designed specifically for moisturizing the breasts often have additional functions such as firming or breast enhancement. If you just need simple moisturizing, there are also universal products in body lotions. Try to choose moisturizers with the following characteristics to ensure that your chest skin is hydrated and healthy.

Do breast enhancement massage frequently

Regular breast massage can not only promote blood and lymph circulation, but also stimulate breast development. You can easily have proud breasts by "self-massage". Try putting a few drops of breast enhancement essential oil on your hands or breasts, the effect will be more obvious.