Why do I have acne on my cleavage that won't go away?

There are many reasons for cleavage acne. On the one hand, it is because of oily skin that secretes more oil, which easily clogs pores, there are many toxins in the body, or endocrine disorders. On the other hand, it is also related to the material of the underwear. Often wearing cotton underwear that is not breathable, or sleeping in underwear, etc. can all cause cleavage acne. You should try to pay attention to this in your life to better restore your health.

Acne in the cleavage is a sign of sebaceous cysts, which are caused by blockage of the sebaceous gland ducts, accumulation of secretions, and gradual enlargement of the glands. It may also be fat particles or milia. Milia are superficial epidermal cysts that develop slowly and can last for several years. They will eventually fall off naturally and form scars.

It is recommended to go to the hospital for treatment, make a clear diagnosis through examination, and actively treat the disease to avoid delaying the disease. In life, you should pay attention to adjusting your diet, eat more vegetables, limit high-fat and high-sugar diets, avoid spicy and alcoholic foods, avoid excessive mental stress and local scratching, live a regular life, and get enough sleep.

1. Underwear must be made of cotton and should be changed and cleaned frequently.

2. Try not to wear a bra when sleeping.

6. Do not wear tight nylon clothing.

1. In terms of diet, we should pay attention to "four less and one more", that is, eat less spicy food, less greasy food, less sweets, and less "hairy food", and eat more food rich in vitamins A/C/F and fiber.

2. Don’t wear any jewelry on your chest when you have acne, so as to avoid anything on the jewelry rubbing against your skin again and worsening the folliculitis.

3. Keep bed sheets, quilts and underwear clean. Because the chest and back are most directly in contact with these things.

Mild acne on the chest does not necessarily mean that there is a problem with your body's functions, so there is no need to be overly nervous.