Why are there obvious blue veins on the back of women's hands?

In life, many women have relatively tender skin. Blue veins are the veins in the human body. Everyone's physical fitness is different. Some people have obvious blue veins, while others can hardly see them. When the veins dilate, the blue veins will be particularly obvious. Of course, other reasons may also cause obvious blue veins. So why are there obvious blue veins on the back of women's hands?

1. Pathological

Under normal circumstances, you can see blue veins on your hands and feet, which are veins. When the body position changes and the weather is hot, you can see that the veins are clearly dilated. As for the situation you mentioned, it should be considered as a pathological manifestation. One is that the decreased heart function causes venous blood return disorder, and the other is that there are changes in the veins. It is recommended to go to the cardiovascular department of the hospital for treatment. Through examination, the physical condition and the cause can be clarified, and then treatment can be carried out, mainly focusing on improving vascular function, heart function, etc.

2. Massage

If you have blue veins on your hands, you can do more hand massage and kneading to help relax your hands and dredge the meridians in your hands. When veins on your hands pop up, you can apply some cooling oil in moderation, but this should be done unless you are allergic. Try to avoid doing strenuous exercise. You can give yourself a massage whenever you are free, rest more, and reduce the stress of hand exercise.

3. Diet

Eat more fruits and foods that soften blood vessels, or foods that clear away heat and detoxify, such as black fungus, shiitake mushrooms, corn, tomatoes, apples, kelp, walnuts, dates, eggplants, sweet potatoes, pumpkins, papayas, grapefruits, wolfberries, poria cocos, carrots, etc. These foods are very good for us. When you feel tired, don't force yourself to stay awake, and pay attention to the combination of work and rest.