Women often experience uterine atrophy, which can be divided into two main categories: physiological and pathological. For example, due to some special reasons, some female friends' hormone levels change, leading to uterine atrophy. This may be a pathological cause. No matter which type of uterine atrophy it is, it is very harmful to health, so timely methods need to be taken to regulate it. What to do if uterine atrophy occurs? Patients with uterine atrophy can regulate themselves through diet, and the purpose of supplementing estrogen can be achieved through diet. For example, onions, flax seeds, cereals, peanut butter, etc., these foods are rich in estrogen, so you can eat more of them. You can also eat more foods containing vitamin D, such as fish and milk. Drink a glass of milk and eat 500 grams of fish every day. Maintaining such a diet for a long time can regulate and maintain the balance of estrogen in the body. In addition, soy isoflavones can also be eaten. The problem of low estrogen in women's bodies can be well solved, because soy isoflavones are extracted from plants and are very similar to the structure of estrogen. They can play a role in estrogen synthesis, and soy isoflavones also have phytoestrogen activity, so they are similar to the structure of estrogen produced in people's bodies. If estrogen is in excess, it also has anti-hormone effects. In addition to conditioning through diet, you can also exercise, insist on morning exercises, do more deep breathing, and run and other exercises, which also play a good role in the recovery of the disease. Can uterine atrophy be treated by yourself? Patients with uterine atrophy can regulate their condition through diet and exercise therapy, and of course they must maintain an optimistic attitude. These play a big role in the recovery of the disease. Even if they take medication under the guidance of a doctor, they must also cooperate with a reasonable diet, proper exercise and maintain a good mood. Endometrial atrophy can be caused by many causes, including ovarian dysfunction, pituitary lesions, and endometrial cancer. The clinical manifestations of endometrial atrophy are severe lesions such as decreased menstrual volume and infertility. It is generally more common in women of childbearing age. Suggestions: For specific situations, it is recommended to go to the hospital for examination to find out the cause so as to provide symptomatic treatment. |
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