What is the best medicine for women with kidney deficiency?

In today's fast-paced society, women have to work and take care of children. Both are indispensable. With the busy work and the hard work of taking care of children, women often neglect their health the most. When they look in the mirror one day and find that they look pale and listless, they will think of the problem with themselves. Generally speaking, it is kidney deficiency. What should we do about kidney deficiency? What can we eat to help treat kidney deficiency in women?

1. What is good for women to nourish their kidneys? - Scallops

Dried scallops are also known as scallops. It is flat in nature, sweet and salty in taste, can nourish the kidney and nourish yin, so people with kidney yin deficiency should eat it often. Sea bass: also known as flower sea bass and sea bass fish. It is mild in nature and sweet in taste. It can nourish the spleen and stomach, as well as the liver and kidneys, and benefit the tendons and bones.

2. What is good for women to eat to nourish the kidneys? Chestnuts

It is warm in nature and sweet in taste. In addition to its effects of nourishing the spleen and stomach, it also has the function of nourishing the kidneys and strengthening the waist. It is most suitable for people with kidney deficiency and low back pain.

3. What is good for women to nourish the kidneys? - wolfberry

It is mild in nature and sweet in taste. It has the functions of nourishing the kidney and liver, improving essence and eyesight, strengthening muscles and bones, relieving low back pain, and prolonging life if taken for a long time. It is especially suitable for middle-aged women with kidney deficiency.

4. What is good for women to nourish the kidneys? - Polygonum multiflorum

It has the effect of nourishing the liver and kidneys, and improving the essence and blood. Doctors of all dynasties have used it for people with kidney deficiency. It is suitable for people with kidney deficiency, premature graying hair, weak waist and knees, sore muscles and bones, male spermatorrhea, and female leucorrhea.

Tip: Foods that women should avoid or eat less when nourishing their kidneys include: water chestnuts, persimmons, raw radishes, raw melons, raw cucumbers, raw sweet potatoes, watermelons, melons, onions, peppers, mustard greens, cloves, fennel, pepper, mint, water shield, chrysanthemums, salt, sauce, white wine and cigarettes.

First of all, there are many ways to treat kidney deficiency, including external and internal use. However, both topical and oral medications have significant side effects. Diet therapy is recommended, eating more foods with high melanin content, such as black beans, black rice, black sesame seeds, walnuts, black fungus, etc. Drinking tea in daily life can not only prevent and improve the treatment of kidney deficiency, but also regulate the balance of human body mechanisms, enhance human resistance, and greatly reduce a series of complications caused by kidney deficiency. This type of Chinese herbal tea mainly includes Cordyceps, Wolfberry, Eucommia ulmoides, etc.

Secondly, wolfberry and pork kidney porridge is very effective for kidney deficiency. The method is 10 grams of wolfberry, one pig kidney (remove the inner membrane and chopped), 100 grams of polished rice, a little onion, ginger and salt, and cook them into porridge. It is beneficial to kidney yin and kidney yang, consolidates essence and strengthens the waist. It is suitable for kidney deficiency and strain, and pain in the waist and spine, soreness of the waist and knees, weakness of the legs and feet, dizziness and tinnitus caused by deficiency of both yin and yang. This prescription is a classic one in the diet therapy room for kidney deficiency.