Pelvic effusion diet must pay attention to these matters

Pelvic effusion is a common gynecological disease in women in daily life. In addition to timely treatment, patients with pelvic effusion should also pay more attention to diet. Patients with pelvic effusion should eat more light foods and avoid spicy and irritating foods. Eating spicy foods can easily lead to inflammation inside the uterus and aggravate the condition, so you should pay attention to it.

Dietary considerations for pelvic effusion

(1) The diet should be light and avoid irritating foods such as mutton, shrimp, crab, eel, salted fish, and black fish.

(2) Avoid spicy foods and drinks such as chili peppers, peppercorns, raw onions, raw garlic, and white wine.

(3) Avoid eating foods that are hot, coagulant, or contain hormones, such as longan, red dates, donkey-hide gelatin, and royal jelly.

(4) Eat more lean meat, chicken, eggs, quail eggs, crucian carp, turtle, white fish, cabbage, asparagus, celery, spinach, cucumber, winter melon, mushrooms, tofu, kelp, seaweed, and fruits. Women can usually eat some millet porridge, which is also a very good food for women's body.

Daily health care methods for pelvic effusion

1. Eat more light food

The diet should be mainly light food. Eat more nutritious foods such as eggs, tofu, red beans, spinach, etc. Avoid eating raw, cold and irritating foods.

2. Pay attention to personal hygiene

Strengthen personal hygiene during menstruation, after childbirth, and after miscarriage, change underwear and sanitary napkins frequently, avoid colds, and avoid overwork.

3. Avoid unnecessary gynecological examinations

Try to avoid unnecessary gynecological examinations to prevent the infection from spreading and the inflammation from spreading.

4. Avoid sexual intercourse during menstruation

Avoid sexual intercourse during menstruation to avoid infection. Pay attention to the cleanliness of menstrual pads, it is best to use sterilized toilet paper.

5. Maintain an optimistic attitude towards life

The reproductive system's genitals themselves contain pathogenic bacteria. When the body is relatively strong, the disease generally does not occur. However, due to some reasons that cause the resistance to decrease, pathogenic bacteria sometimes multiply and cause pelvic inflammatory disease. When you are under mental stress, depression, or in poor physical condition, you are prone to various diseases.

6. Develop good genital cleaning habits

Keep the perineum clean and dry, and wash the vulva with warm water every night. Do not use soap or various care liquids or medicines to wash the vulva, so as not to affect the vulva's own defense mechanism. Each person should use his or her own basin. Do not use your hands to clean the vagina. It is even more not recommended to use a douche to flush the vagina. This will not only easily destroy the vagina's own defense mechanism, cause dysbacteriosis and lead to infection, but also when the douche pressure is too high, the contaminated douche may be directly injected into the uterine cavity, causing acute pelvic inflammatory disease.