What should women do if their breasts are severely sagging?

Women's breasts are praised as their greatest charm, because breasts not only reflect the beauty of women's motherhood, but also reflect women's feminine charm. Firm breasts can make women's image healthier and can attract the attention of many opposite sexes, making themselves the focus. However, the breasts will deform and sag under the influence of certain factors. Let’s take a look at what women should do if their breasts are severely sagging?

1. Breast enhancement massage

Using essential oils combined with effective massage can enhance the absorption of essential oil ingredients by breast cells. It can not only have the effect of breast enhancement, but also improve the problems of breast sagging and outward expansion, effectively enhance the chest line, and shape a perfect chest line.

2. Health exercises

Women should exercise every day to maintain their breasts. They should do breast exercises after working for a period of time. If they are in the office, they should do deep breathing, shaking their hands, jumping, twisting their waist and other exercises to help activate the body's meridians and promote blood circulation. This will effectively stretch the breasts and surrounding tissues to prevent sagging and prevent maintenance. Doing breast exercises every day can improve breast sagging and make the breasts full of elasticity. Everyone must take good care of their breasts.

Method: Sit in simple cross position, bend your left arm behind your head and your right arm behind your back. Clasp your hands together, straighten your back, and hold for 3-5 breaths. Exhale slowly. Repeat the same on the other side.

3. Hydrotherapy

Hydrotherapy means rinsing the breasts with cold water every time you take a bath, after a hot shower or bath, because cold water can stimulate blood circulation, keep the blood vessels and tissue fibers of the breasts elastic, and thus make the skin tight.

When rinsing the breasts with cold water, it is best to flow the water from bottom to top: first along the legs, then up through the hands to the shoulders, then the abdomen, chest, buttocks and back. Use cold water to circle your abdomen, buttocks, and chest until you can no longer bear it. If you cannot rinse with cold water, at least you can do the following: After getting up, immediately wipe your body from bottom to top with a towel soaked in cold water, which still has some warmth from the bed. Adding a little vinegar to the water will have a better effect.