In the early stages of pregnancy, if a pregnant woman experiences vaginal bleeding, it is often a sign of threatened abortion. At this time, she should go to the hospital for examination in time and preserve the fetus under the guidance of a doctor. The method of preserving the fetus is mainly to strengthen nutrition. You can eat some nutritious food appropriately. In addition, you should maintain a cheerful and optimistic attitude, develop good living habits, and do regular check-ups. There is an old saying in traditional Chinese medicine: "It is better to keep cool before pregnancy and warm after delivery." Most women suffer from yin blood deficiency and severe internal heat after pregnancy. Therefore, it is not suitable for them to eat too much warm or hot food, such as lamb, dog meat, old hen, longan, ginseng, etc. In fact, the key to nourishing pregnant women in winter is to pay attention to balanced nutrition, and there is no need to use additional medication. If the patient has a history of miscarriage, the cause of the miscarriage must be found. You should undergo B-ultrasound and other related examinations in the early stages of pregnancy to understand the development of the embryo and find the cause of the disease. If there are any abnormalities, you should actively cooperate with the doctor for symptomatic treatment instead of simply resting in bed. Pay special attention: you can get out of bed and move around if there is no vaginal bleeding. If there is bleeding, go to the hospital in time to find out the cause. The doctor will decide whether further treatment is needed and whether to preserve the pregnancy based on the situation. A peaceful daily life is the best. One should not be too lazy (such as sleeping too much) nor be too tired (such as lifting heavy objects or climbing high places or taking dangerous steps). Pregnant women must develop good living habits and have a regular schedule. It is best to get 8 hours of sleep a day and get appropriate exercise. In this way, you can have sufficient physical strength and energy to deal with various situations during pregnancy. In addition, pregnant women should wear loose clothes, belts should not be too tight, and they should usually wear flat shoes. Studies have shown that some spontaneous abortions are caused by central nervous system excitement in pregnant women. Therefore, pregnant women should pay attention to regulating their emotions, try to keep a good mood, avoid all kinds of adverse stimulation, eliminate tension, boredom, and fear, and especially avoid extreme joy, sorrow, anger, and worry, otherwise it will be very detrimental to the growth and development of the fetus. Pregnant women should begin regular prenatal checkups in the second trimester to promptly detect and address abnormalities in pregnancy and ensure the healthy development of the fetus. Pregnant women with a history of spontaneous abortion should avoid sexual intercourse within 3 months and after 7 months of pregnancy. Those with habitual abortion should strictly prohibit sexual intercourse during this period. |
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