What are the symptoms of stomach cold and uterine cold

There are many people with cold constitution in life. Some people are born with a cold constitution, but many people also become cold because they do not pay attention to keeping warm. Body coldness manifests itself in stomach coldness and uterine coldness, and is more common in women. Because women are prone to qi and blood deficiency, when the blood is insufficient, the body will often feel cold. When you have stomach cold and uterine cold, you should avoid eating cold food, otherwise the symptoms will worsen.

Symptoms of stomach cold and uterine cold:

Stomach cold mainly refers to the symptoms of stagnation of yin and cold in the stomach caused by excessive consumption of raw and cold food, or direct invasion of cold air. Stomach cold can cause symptoms such as stomach pain, vomiting of clear saliva, and tongue coating.

Uterine cold refers to pain in a woman's lower abdomen, which will be relieved by heat. Uterine cold can also cause dysmenorrhea and menstrual disorders in women, delayed menstruation, scanty menstruation and black menstrual blood. Severe cases will cause a series of impacts such as female infertility or slow fetal development.

1. The main factors of stomach cold are mainly divided into four aspects. First, the patient washes raw and cold food, which causes irritation to the gastric mucosa. Secondly, because of busy life, people do not eat on time and have irregular diet. Third, eat hot and cold food alternately from time to time. Finally, don’t pay attention to keeping warm when the weather is cold. These four points will cause the adverse phenomenon of stomach cold.

2. Patients with stomach cold should pay attention to their daily life routine, have a regular diet, and try to eat heated meals. I don't usually drink strong alcohol, strong coffee, or other stimulating foods. Quitting smoking and drinking can help regenerate cells in the gastric mucosa and help regulate the gastrointestinal tract. Finally, keep warm in the cold season.

3. The symptoms of cold uterus in women should not be ignored. It is recommended that women keep warm when the weather is cold, especially avoid eating raw or cold food during menstruation. In normal times, you can try to soak your feet in hot water every day. Soaking your feet can warm up your whole body. Women who have the conditions can also drink more ginger soup to help keep warm.

Note:

In short, the main cause of stomach cold and uterine cold is that patients pay attention to their daily care and diet. It is also important to prevent cold in daily life. If you pay more attention to the above matters, stomach cold and uterine cold can be avoided.