How to solve the problem of a small pimple on the outside of the breast?

If there are small bumps on the outside of the breast, you must be more careful, because breast disease is also a relatively common disease, and timely detection is very helpful for treatment. If the lumps on the outside of the breast are mild breast hyperplasia, the patient can solve it through diet and relaxation, but regular check-ups are required.

1. Emotional regulation: The occurrence of this disease is closely related to mental emotions. You should listen to more pleasant music and develop habits such as growing flowers and raising goldfish. Your mood should be relaxed, eliminate unnecessary worries, don't get angry when things happen, and get up and lie down at regular times. The living environment should be quiet and well ventilated. When you are in a low mood, you can choose to take a walk, do Tai Chi, do aerobics, etc. to distract your attention and regulate your emotions.

2. Timely examination: A very small number of patients may develop malignant changes and should go to the hospital for a checkup every 3 months, and undergo a live pathological biopsy if necessary. You can check it yourself at ordinary times, put your left hand on your waist and touch the left breast with your right hand. Do the opposite when checking the right breast. When checking, you should be careful to touch lightly with your fingers and palpate in a circular motion on the surface of the chest wall. Do not grab or pinch, otherwise you may pick up the normal breast and mistake it for a lump. If you notice a single lump that is growing rapidly or becomes hard, you should see a doctor immediately.

3. Diet adjustment: The diet should be light, and eat more vegetables; avoid spicy and stimulating foods, such as ginger, garlic, leek, pepper, chili, etc.; avoid smoking and drinking.

Reference: Lobular hyperplasia of the breast Lobular hyperplasia of the breast, also known as cystic breast disease, is one of the most common diseases in women, often occurring between the ages of 25 and 40. The occurrence of this disease is closely related to endocrine dysfunction, especially ovarian dysfunction. The discovery of a breast lump is the main reason patients seek medical attention. The lumps are often multiple and may be confined to one breast or diffuse to both breasts. The lumps are granular nodules, some as small as sesame seeds and some as large as clusters, but they lack obvious boundaries and have no adhesion to the skin and deep tissues. Patients often have varying degrees of breast pain, which is related to the menstrual cycle and is cyclical. The pain is more severe before menstruation and less severe after menstruation.