How can I make my breasts bigger?

In order to have fuller breasts, many women will try various methods. The simplest one is to choose a suitable bra to make the breasts more gathered. At the same time, they should also pay attention to the correct breast massage method and scientific diet.

1. To make your breasts bigger, the choice of bra is very important. Choosing a bra that suits you can better shape your breasts, promote blood circulation in your breasts, and enhance the natural development of your breasts. Massage your breasts every night before going to bed. Put the index, middle and ring fingers of one hand together and place them on the breasts. With the nipple as the center point, massage from the outside of the breast to the inside in a clockwise circular motion. Do this 10 times on each breast. This will not only promote blood circulation in the breasts, but also enhance the breast's absorption of nutrients. Massage before bed is not only a way to relieve stress, but also can help you lose weight. By massaging the breasts, you can stimulate the rapid secretion of hormones in the body, so that the breasts can continue to develop, accelerate local blood circulation, and slowly grow larger.

2. Bathing and breast massage. This is the simplest breast enhancement technique. After research, bathing and massage can achieve the purpose of breast enhancement. It can promote blood circulation in the chest and has a certain promoting effect on breast development. When we take a bath, we turn on warm water and use the shower head to rinse the chest. The rinsing time should be maintained for one minute, which is beneficial to promote thymus development and stimulate blood circulation.

3. Mastering some dietary breast enhancement techniques can also have good results. For example, green papaya can enhance breasts. Papaya is recognized as a good fruit for breast enhancement because it is rich in papaya enzyme and vitamin A, which helps stimulate the secretion of female hormones, thereby achieving the effect of making the breasts bigger. In addition, the papaya enzyme it contains can also break down protein and promote the body's absorption of protein; avocado can enhance breasts. Avocado is rich in unsaturated fatty acids, vitamins A and C, which respectively increase the elasticity of breast tissue, promote the secretion of female hormones, and prevent breast deformation. Normally, you only need to take half an avocado, dig out the flesh, add appropriate amount of fresh milk and walnuts, blend it into juice and drink it; fermented glutinous rice can enlarge breasts. Fermented glutinous rice contains natural hormones that can promote the fullness of female breast cells, and its alcohol content also helps to improve blood circulation in the breasts.