Can I drink boiled water during confinement? Four dietary taboos explained

In traditional Chinese concepts, confinement is given great importance. Medical conditions are limited, so women must be very careful during the confinement period. They cannot be exposed to the wind and must be extremely careful with their diet. Among the many taboos, one is that women in confinement cannot drink boiled water. Is this statement correct? What is the more correct way to drink boiled water during confinement?

1. Can I drink boiled water during confinement?

Women during the confinement period need our special care and nursing. In terms of diet, they need a lot of nourishing supplements, so the simple issue of drinking water is a topic of concern to us. Women definitely need to drink water during the confinement period, but there are some rules for drinking water.

2. Avoid drinking milk-inducing soup in a hurry

Don't rush to drink milk-inducing soup after giving birth. You should let the baby suck the mother's breast first to make the milk ducts completely unobstructed, and then use soup to supplement. Remember not to let the mother drink too much greasy soup, which will continuously increase the mother's body fat content and have a certain impact on the baby.

3. Avoid eating too much hens, eat more roosters

Hens contain a large amount of estrogen in their bodies. When a pregnant woman eats a large amount of them, the estrogen level in her body will increase significantly, weakening or even eliminating her breast function. In fact, compared with hens, roosters are more beneficial to the health of mother and baby. Because the androgen contained in the rooster's body can effectively fight estrogen and promote the increase of milk, it has a great effect on the baby's health.

4. Avoid eating too much brown sugar

Traditional medicine believes that brown sugar is warm in nature, has the effect of replenishing qi and helping digestion. Although these statements are not wrong, they are not enough to become essential nutrients for postpartum women. Because brown sugar has the function of activating blood circulation, excessive consumption will continuously increase the symptoms of vaginal bleeding in postpartum women.