Can women wash their hair during menstruation? How to wash it

There are many taboos for women during menstruation, which makes many women suffer. For example, traditional concepts hold that women cannot do labor or touch cold water during menstruation. Therefore, many modern women break the tradition and still do what they want to do as before menstruation, such as taking a bath and washing their hair during menstruation. So, can women wash their hair during menstruation?

1. You can wash your hair and take a bath during menstruation! Taking a hot bath during menstruation helps to dilate blood vessels and promote the outflow of menstrual blood, which is very beneficial for relieving dysmenorrhea. However, the body's resistance is weak during menstruation, the cervix dilates, and tub baths will increase the risk of gynecological inflammation. Therefore, cold showers and tub baths should be avoided during menstruation, and hygiene should be maintained. In ancient times, bathing conditions were poor, and it was easy to catch a cold if you took a bath or washed your hair during menstruation. Therefore, there was a rumor among the people that you should not wash your hair or take a bath during menstruation.

2. At the same time, vaginal bleeding during menstruation or after childbirth is the best breeding ground for bacteria. If you do not take a bath, you are more likely to get infected. Hot baths can also reduce the production of prostaglandins and relieve dysmenorrhea, so it is recommended to wash your hair and take a bath during menstruation and confinement, but it is recommended to shower, keep warm, and blow-dry your hair in time.

3. What factors are related to the length of the menstrual cycle? Is it normal for your period to come on time once a month? Is your period normal? The menstrual cycle may be different between women. Some have it once a month, some once every two months, and some even once every three months. This is not necessarily abnormal or unhealthy. Whether menstruation is normal or not is quite a science.

The most common menstrual cycle is 28 days, and ±7 days before and after is considered within the normal range, which means that 21 to 35 days is the most common normal menstrual cycle. "Moreover, the calculation method of the menstrual cycle should not be based on the natural month, but from the first day of this menstruation to the first day of the next menstruation." Experts say that according to this calculation, some people have a period at the beginning of a natural month and a period at the end of the month. As long as the interval between the two periods is 21 to 35 days, it is normal.