Will breasts sag when breastfeeding? What should I pay attention to?

In order to have a good figure, many women do not breastfeed their children after giving birth, for fear that their breasts will sag. So will breasts sag while breastfeeding? Although it can cause breast sagging under certain circumstances, it is definitely not the most fundamental cause of breast sagging. Therefore, women must take care of their breasts during breastfeeding.

1. Generally, breasts will sag to varying degrees after weaning. Pay attention to massaging the breasts every day to promote blood circulation. Be careful to choose a bra that fits the chest properly and is not too tight. The following methods can be used to relieve the symptoms: alternate feeding. When the baby finishes breastfeeding on one side, the mother should use a breast pump to empty the milk on the other side. This will keep the breasts symmetrical in size and promote milk secretion. At the same time, do not let the baby pull the nipple when breastfeeding, as this can easily cause breast sagging. Wash the breasts with warm water at least twice a day. This will not only help keep the breasts clean, but also increase the elasticity of the suspensory ligaments, thereby preventing breast sagging. Insist on doing chest expansion exercises such as push-ups to develop and strengthen the chest muscles and enhance the support for the breasts.

2. Before a woman has children, her hormone levels remain constant and her breasts can maintain a fixed shape. As hormone levels change during pregnancy and after childbirth, age also increases, and some mothers do not pay attention to breast care before and after breastfeeding, and do not choose shaping bras to assist, all these factors cause sagging breasts in some mothers.

3. Therefore, during pregnancy, mothers should start to consider their body shape. It is best to use wide band, wire bras to support the breasts. The changes after childbirth will be more obvious, but exercise and massage can promote blood circulation and increase the elasticity of the skin and subcutaneous tissue for sagging breasts.