Is it useful to drink brown sugar water for dysmenorrhea to relieve pain?

I believe that most female friends will drink brown sugar water when they have dysmenorrhea. Brown sugar has now become a must-have product for many women. Many women drink brown sugar water when their menstruation comes, always thinking that this can relieve pain. But, is it useful to drink brown sugar water for dysmenorrhea?

1. Drinking brown sugar water during menstruation is actually beneficial to us women. Brown sugar water has a good effect on smooth menstruation for female friends, and it can quickly increase the body's energy, activate qi and blood, and speed up blood circulation. Therefore, for female friends, drinking brown sugar water during menstruation is still very good.

2. When female friends reach their menstrual period, their body resistance will decrease, and they are very susceptible to infection. The glucose contained in brown sugar releases energy very quickly, and the absorption rate and utilization rate are very high at this time, and it can quickly replenish physical strength.

3. Brown sugar water is also helpful for women to have smooth menstruation. It can warm the body, increase energy, activate qi and blood, speed up blood circulation, and make menstruation smoother. If you feel weak and have a bad complexion after menstruation, you can drink a cup of brown sugar water with a concentration of about 20% before lunch every day. When the discomfort symptoms are more severe, you can take brown sugar at night which contains ergonovine, which can promote uterine contraction, help discharge of blood stasis, and has the effect of warming the uterus. Brown sugar has been used as a necessary item for excretion since ancient times.

Traditional Chinese medicine believes that brown sugar is warm in nature, sweet in taste, and enters the spleen. It has the effects of replenishing qi and blood, strengthening the spleen and warming the stomach, relieving pain, and promoting blood circulation and removing blood stasis. The elderly's intake of various trace elements and vitamins gradually decreases, so they should pay attention to supplementing them in their diet to maintain normal metabolic function and delay aging.