How to comfort a girl when she has her period

When women have their periods, they are generally in a bad mood, and at this time, the people around them should generally ensure that they understand. And because women during this period, not only have to deal with the inconvenience caused by hygiene, but also may have to deal with some temporary symptoms of menstruation, so the people around them should understand and comfort them. So, how do you comfort a girl when she has her period?

1. How to comfort a girl when she has her period

In fact, strictly speaking, no matter how you comfort and care for girls during their menstruation, they will feel extremely upset, and will feel that nothing you do is enough to comfort them. In fact, most girls know very well how to pay attention to the menstrual period, so it would be better for boys to wait and care for them as much as possible. As long as the pain of girls is relieved, it is the most effective way to comfort them.

You can try to accommodate her as much as possible, the longest menstrual period is only one week. Boys are brave enough to do whatever they want, it’s just a few days, so just give in and cherish it! Try to find ways to please her, such as expressing your love for her by writing her love letters, sending her flowers, telling jokes, etc. Even though these may sound a little corny, it will make you happy if she is happy. In fact, what girls want is very simple, especially at this time, he will be more touched by your attention and warmth! Suitable for both cold and warm weather: During menstruation, the pores of the skin become larger, so you should pay attention to climate issues. In particular, you should avoid being exposed to high temperatures, wind and sun, cold weather and rain, going out, swimming, washing your hair and feet with cold water, or sitting on cold ground for a long time. .

Women are very weak when they have dysmenorrhea. They feel depressed because of the hardship, their appearance is not so bright and beautiful, and their mood will also be upset. At this moment, it would be ideal if someone could take care of her life. Women during menstruation should avoid touching cold water as much as possible. If there is no hot water at home, washing dishes or cooking can easily make the body catch a cold. If you are too tired, it is easy to prolong your menstrual period, cause blood clots, and cause internal bleeding.

2. What to do about premenstrual syndrome

Many women will experience premenstrual anxiety syndrome before their menstrual period. This is mostly due to psychological reasons, which have a certain impact on patients. At this time, more psychological guidance is needed. What should we do when this disease occurs?

1. When such symptoms occur, most of them are related to the disorder of the central nervous system and endocrine system. Therefore, more adjustments should be made, which can effectively alleviate the symptoms of tension. If there is insufficient kidney essence, stagnation of liver qi, spleen deficiency and weak qi, this type of symptom will also occur.

2. During menstruation, patients feel anxious, insomniac, and easily get angry. Some patients may continue to experience fever, headache, and leg weakness. These symptoms are all anxiety symptoms that occur before menstruation.

3. Some patients do not have overeating or overdrinking, but may experience hiccups, stomach discomfort, or even diarrhea. This disease is also caused by the patient having anxiety syndrome during the menstrual period, which causes symptoms during the physiological cycle.

4. Whether anxiety syndrome occurs before or after menstruation, it will have a certain impact on the body and will also affect daily life. Therefore, it is necessary to clear up this kind of psychological distortion of patients.