As a woman, there are always a few days every month when you feel uneasy. Your "old friend" comes as expected, but it is also accompanied by chills, abdominal pain and other discomforts. Why do some friends feel abdominal pain when their period is about to end? It is very common to experience lower abdominal pain when menstruation is about to end. In fact, the occurrence of this phenomenon is relatively normal and can be said to be a normal physiological phenomenon. The uterine wall of female friends falls off during menstruation, and when the menstruation is about to end, the uterine wall is still in a damaged state. It takes some time to slowly repair. Before the repair, there will be symptoms of lower abdominal pain. However, every female friend's physical fitness is different, and the sensitivity to pain is also different, so some female friends are not easy to feel pain. After the menstruation just ended, the female friend's body is in a relatively weak state. At this time, you must pay attention to get enough rest. If you exercise too vigorously, it will cause lower abdominal pain. Therefore, it is very important to develop a good lifestyle in daily life. In the first few days after the menstruation, you must pay special attention to your diet. You can't eat raw or cold food, spicy food, etc. For the symptoms of pain, you can also drink some hot water appropriately, or do massage and other small methods to relieve it, but you must pay attention to your own strength during massage, and don't use too much force during massage to avoid aggravating the pain symptoms. Is it normal to have lower abdominal pain after menstruation? Everyone is very concerned about this issue. In fact, it is normal to have lower abdominal pain after menstruation. It is mainly caused by the uterine wall being in a damaged state. It is recommended to consider that it may be caused by one's own mental factors such as excessive anxiety or endocrine disorders. You can use Chinese medicine for conditioning, pay attention to your own lifestyle and diet structure, and you can also relieve the pain through massage or drinking hot water. |
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