Can I eat kelp after abortion?

After an abortion, a woman's body needs special attention to conditioning and maintenance to speed up recovery. Women after an abortion can eat kelp because kelp contains trace amounts of iron, but they should also be careful not to eat too much. At the same time, cold foods such as crabs and snails are avoided.

1. Kelp is a favorite food for many women , but some old people say that eating kelp after miscarriage or childbirth will make the skin turn yellow. After investigation and research, authoritative experts say that there is no basis for the claim that eating kelp after miscarriage will make the skin turn yellow. Not only that, there are many benefits of eating kelp after miscarriage.

2 Kelp contains the trace element iron . Eating kelp regularly has certain benefits, but kelp is a cold food. Women who have had a miscarriage should not eat too much of it. Eating too much will cause the skin to turn yellow. At the same time, you should also avoid eating cold foods such as crabs, snails, and clams.

3. In addition, raw, cold, spicy and irritating foods should be avoided after miscarriage. You can eat more protein-rich foods, such as fish, meat, eggs, and bean products, protein-rich foods, and fresh vegetables rich in vitamins to enhance the body's resistance to disease and promote the early repair of injured organs.

4. Experts remind that dietary care after abortion is very important. Women who have undergone abortion surgery should understand some common sense of care. In addition, the choice before abortion is the key to determining the success of the operation and the recovery of the body after the operation!