How can women make their faces rosy?

Some people always have pale and bloodless faces and look listless. These people should pay attention to some conditioning methods. It is recommended that drinking some rice wine can improve the symptoms of spleen deficiency, and they should eat more vegetables and fruits to help beautify their skin.

1. Drink rice wine

A dark yellow complexion may be due to spleen deficiency, so you should pay attention to nourishing the spleen. A good way to nourish the spleen is to drink some rice wine in cold weather, which can not only nourish the spleen and warm the body, but also improve the dark yellow condition of the face. You can add shredded ginger, plums and other seasonings to the warm wine to make it taste better. But don't drink too much.

2. Eat more fruits and vegetables for beauty

Studies have found that vegetables and fruits such as broccoli, cabbage, and apples can not only reduce swelling and prevent body edema, but also improve facial dullness and make the skin rosy and shiny. You can choose to eat it at dinner, and your complexion will be rosy when you wake up the next morning. Cauliflower, lettuce, winter melon, etc. have the same effect.

3. Hawthorn tea

Hawthorn tea has the effects of lowering cholesterol, lowering blood pressure, and promoting diuresis. It can also strengthen the heart, dilate blood vessels, make the complexion rosy, and eliminate dark yellow skin color. Red dates, figs, etc. have such effects. Women who love beauty can choose them as daily snacks. They are low in calories and not easy to make you fat, and can also improve your complexion.

4. Drink water to maintain your beauty

Drinking too much coffee or tea can cause melanin deposition in the body and make the skin dark and yellow. Water can be used as a relief or replacement. Drinking more water can excrete toxins and long-deposited melanin from the body, making the skin and face look rosy and shiny, no longer eroded by toxins, and becoming a water beauty.

5. Take a bath to get a rosy complexion

Taking a hot bath can promote blood circulation throughout the body, expel toxins, and drive away dullness. If you add some essential oils and bath salts when taking a bath, the effect will be even better. You can take a comfortable hot bath the night before the date and dazzle his eyes on the date.