Women can detoxify and beautify their skin by having sex once every night

Pores refer to the tiny hair follicles on the surface of the skin. If waste and oil accumulate, the pores will become enlarged. The accumulation of dead skin and keratin in the pores, as well as squeezing blackheads and acne, can cause enlarged pores and may also leave scars. The most effective way to shrink pores is to keep them clean, including regular cleaning, scrub exfoliation and maintenance.

Steaming face

1. Beauticians recommend this method to clean pores.

Cleansing is the best way to shrink pores.

Steam is free and natural.

You can add herbs and essential oils to increase the natural aroma.

Beauty salons also often use steaming and masking to treat enlarged pores.

2. Boil a pot of water on the stove so that the hot water produces steam.

Use a larger kettle and boil enough water.

You have to use hot water, otherwise it won't work.

When it starts to steam, turn off the heat.

3. Add rose petals, herbs or essential oils to the water. Choose different herbs and essential oils according to your preference.

Estheticians recommend basil, mint, rosemary and lavender for their relaxing scents.

If you like other herbs, you can use them.

You can also try using orange or lemon zest.

4. After adding the herbs, cover the basin with a towel. Turn off the steam and cover for 5 minutes.

This allows the herbs and essential oils to infuse their fragrance into the heat.

Don't cover it for too long, or the water will get cold and there will be no steam.

5. Take the towel off and bring your face closer to the steam.

Steam for 10-15 minutes and breathe in the natural aroma.

Allow facial skin to absorb oxygen and moisture.

This will open the pores and make cleaning easier.

6. Wash your face with warm water. Cleans oil and waste from pores.

The water temperature should not be too high or too low.

Dry with a clean towel after washing.

Do not use oily skin care products after steaming your face to avoid clogging the pores again.

Use toner to cleanse your pores.

Body shaping

1. Sit cross-legged, keep your body upright, and place your hands behind your shoulders alternately. (Beautiful back)

2. Hold your head with both hands, stand upright and do squats. (Beautiful buttocks)

3. Spread your hands flat and sway your body left and right in turn. (Beautiful legs)

4. Stand up straight and circle your left and right feet in turn. (Beautiful legs)

5. Lie flat on your back with your feet together, and sway left and right as much as possible. (beautiful waist and abdomen)

6. Sit up straight, put your legs together and pull them upward. (Beautiful Belly)

7. Lie on your side, hold your head with both hands and look up. (Beautiful waist)

8. Sit up straight and stretch your legs to the left and right in turn. (Beautiful Belly)

9. Use your legs and arms to squeeze your body tightly, and move your body alternately backward and forward as much as possible. (Beautiful abdomen and breasts)