Coughing is a very common phenomenon in life. When the cough is severe, it will be accompanied by symptoms of excessive sputum. If the sputum is not discharged in time, it will affect the patient's respiratory organs and may cause respiratory diseases. There are many dietary remedies in life that can treat cough and sputum, but the effect is relatively slow, so people will choose fast-acting medication. So what medicine should you take for cough and sputum? How to treat it? 1. Use anti-inflammatory and expectorant drugs to treat both the symptoms and the root cause. Never abuse cough suppressants as they only treat the symptoms and not the root cause, and may even make the condition worse. 2. Self-massage: Massage the nose and throat. Nose massage: Use your bent thumb to massage along the nose bone, both sides, up and down 44 times. Then place your palms on the larynx and massage up and down 66 times. Once in the morning and evening. 3. After getting up in the morning, drink a glass of boiled water before massage. The above methods must be adhered to throughout the year to see the effect. I have been using the above method for more than three years. Now my respiratory tract is unobstructed, I don't cough all year round, and I have much less phlegm. Causes of excessive phlegm: First, the physique is weak and the vital energy is insufficient. Due to the spleen's insufficiency, water and moisture can remain and condense into phlegm. Second, the spleen and stomach are weak, and stagnation of water can damage the spleen and stomach; or eating too much raw food, melons and fruits can damage the middle yang; or drinking too much water due to fever and inadequate spleen function can cause water and moisture to retain and gather into phlegm. In addition, eating too much fatty and sweet food can cause turbid air to accumulate in the stomach, generate dampness and heat, and turn into turbid phlegm. Third, if exogenous infection is not treated properly, or if a person is weak and suffers from exogenous infection repeatedly, the lung qi will be damaged and unable to transport fluid to the four parts of the body and regulate the water channels to transport it to the bladder, causing the fluid to retain and form phlegm. The phlegm is stored in the lungs, the lung qi is not well affected, and the phlegm rushes into the airways, which will inevitably cause coughing and excessive phlegm. Chinese patent medicine for expectoration: 1. Fresh bamboo juice: 3 to 4 times a day, 10 to 15 ml each time. 2. Compound Bamboo Juice Water (Expectorant): 2 bottles 3 times a day. 3. Clear up phlegm and cough: 3 times a day, 1 spoon each time. |
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