Pregnant women's flesh is always dry in autumn

In autumn and winter, many women have problems such as dry lips due to various reasons. For pregnant women, due to changes in hormones in their bodies, the problem of dry and even cracked lips becomes more serious. So how do women in this period solve this problem?

Reasons for dry lips in pregnant women in autumn

1. Allergies

Many women will deliberately supplement vitamin B12 after pregnancy, but too much B12 may cause cobalt allergy, which manifests as chapped lips.

2. You are dehydrated

Lack of water in the body is the main cause of dehydration.

3. Bad habits

Many people like to lick their lips when they feel they are dry. In fact, the saliva of the human body can only moisturize the lips temporarily, and the result is that the water evaporates faster, thus aggravating the problem of dry lips.

How to deal with dry lips in pregnant women in autumn

1. Prevent allergens

Pay special attention to cobalt allergies and be careful when supplementing vitamin B12.

2. Replenish water in time

Don't let your body become dehydrated. Make sure to drink at least eight glasses of water every day. Adequate water not only helps to avoid dry lips in autumn, but is also very helpful in promoting physical health.

3. Wear a mask

Wearing a mask in autumn and winter can not only reduce the damage of cold wind and reduce exposure to some allergens, but it can also help maintain the moisture and temperature of the lips and prevent dehydration.

4. Massage your lips

If the expectant mother's lips are particularly dry, she can apply some honey on her lips with a cotton pad every day, and then gently massage with her fingers to promote blood circulation, allow the lips to have more oxygen, and promote the absorption of nutrients. Of course, if olive oil is used, the effect will be better?

5. Use lip balm correctly

There are lip balms suitable for expectant mothers on the market. Applying a little bit at the right time can help protect the lips. In fact, there is a lot of controversy about lip balm. Many people think that lip balm itself is a kind of medicine, so it is unknown whether it will really have no impact on expectant mothers. Therefore, from the perspective of lip balm, it is recommended that everyone choose carefully. In addition, according to experts, natural vitamin E is a relatively good way to moisturize lips, so it is recommended that expectant mothers try it appropriately.

If your lips are already too dry and peeling, try not to expose them to water, otherwise it will easily aggravate the peeling problem. Avoid cold or hot stimulation, otherwise it will easily cause more severe pain.

In addition to the above methods, expectant mothers can also use diet therapy to combat the problem of dry lips.

For example, drinking Tremella soup, honey, pears, etc. regularly on a daily basis also has a certain effect of nourishing yin and moistening the lungs. In fact, it is also helpful for relieving cough and relieving chapped lips. In addition, you should reduce the intake of spicy and irritating foods, avoid tearing the skin on your lips with your hands, pay attention to oral hygiene, etc.

Pregnant women can prevent and avoid dry lips in autumn by paying attention to the above aspects. Of course, in the end, I would like to wish all expectant mothers to go through the entire pregnancy smoothly and happily, be a happy expectant mother and give birth to a smart and promising baby.