Can I go out 10 days after induced labor?

Can you go out 10 days after induced abortion? Induced abortion will cause great harm to the human body, but we must take care of our bodies. If you want to go out, you should still pay attention to the temperature. Although 10 days is enough to go out, you should still protect yourself and bring a sun hat to prevent catching a cold. Going out still has many benefits to the body. I hope everyone should persevere.

Can I go out 10 days after induced abortion?

You should stay in bed for three days after induced abortion. It is best to rest at home for a month. If conditions permit, you can rest for two months. Wait until the uterus is almost repaired before going out to play or work. This will be more helpful for your body's recovery. However, there are many things to pay attention to after induced abortion, such as supplementing nutrition, paying attention to hygiene, and prohibiting sexual intercourse, etc., which will be explained in detail below.

1. After a successful abortion, you should rest at home for at least one month. During this period, avoid fatigue, improve nutrition, and pay attention to vulvar hygiene.

2. Sexual intercourse is strictly prohibited within one month after induced abortion, because it takes at least 42 days for the uterus to recover, and up to about three months at most. If sexual intercourse is not prohibited, women are prone to infection by bacteria and inflammation. If they suffer from endometritis, pelvic inflammatory disease, cervicitis, etc., it will cause greater harm to women's bodies, which is a loss of the greater for the sake of the smaller.

3. Pay attention to uterine contractions, bleeding, fever, etc. If excessive bleeding or infection is found, seek medical treatment actively.

4. Depending on the course of the induced abortion, consider using uterotonics and antibiotics to promote uterine repair, reduce bleeding, and prevent infection.

5. One month after the induced abortion, you need to go to the hospital for a follow-up visit. If there are no problems and you can resume your sexual life, you should implement contraceptive measures.

6. The diet after induced labor must first ensure the supply of protein foods, sufficient vitamins and carbonates, especially sufficient iron to prevent the occurrence of anemia. You should choose nutritious and easily digestible foods, and avoid greasy, cold foods or foods that are blood-activating, blood-stasis-removing, or cold.

7. In addition to taking care of your body after induced abortion, you also need to take care of your mental state. When going out, you should choose a warm and comfortable life and pay attention to keeping warm.

8. Women’s bodies are relatively weak after induced abortion. If they want to have a child again, they should wait one year after induced abortion.