What is premature menopause?

I believe that for female friends, menstruation lasts for decades. Although menstruation can cause irritability every month, it can also effectively expel toxins and blood stasis from our bodies. This is more conducive to women's longevity. In fact, menstruation also means that women's ovaries are still working normally. Therefore, once menopause occurs, rapid aging will occur. So what is the cause of premature menopause? Let’s learn about it together.

First of all, this is related to the low popularity of women's health knowledge. Moreover, with the great changes in the living environment, the decline in food and environmental quality, the reduction in physical labor, and the excessive intake of protein, fat, etc., will affect the normal regularity of women's menstruation to varying degrees.

Secondly, the early or late menopause is related to the reproductive status, that is, the older the age of the first pregnancy, the earlier the menopause; the fewer the number of pregnancies, the earlier the menopause. This is because the older the age of first pregnancy, the fewer pregnancies, which leads to more ovulations in a woman's lifetime and earlier menopause. In addition, the longer the breastfeeding period, the later the menopause. This is because women's ovulation will be suppressed during lactation. The longer the lactation period, the less ovulation frequency, and the later the menopause. Conversely, the shorter the lactation period, the earlier the menopause.

Also, the longer you take oral contraceptives, the later the menopause will be. This is because oral contraceptives, as exogenous female hormones, can inhibit ovulation and lead to late menopause.

The above paragraphs provide us with a detailed answer to the question of what premature amenorrhea is. I believe that friends who have carefully studied the above content will have their own unique insights and more standard answers to this question. Of course, I still want to remind my female friends that they must keep warm during menstruation, avoid strenuous activities, and eat more blood-enriching foods.