What kind of honey is good for women?

For female friends, it is very important to take good care of their bodies. Drinking some honey on a regular basis is a good choice. So what kind of honey is good for women? There are still many types of honey sold on the market nowadays. Honey made from different ingredients naturally has certain differences in efficacy and effects. If women want to beautify and improve their health, they must choose and eat it correctly.

1. Osmanthus honey

This honey is clear and transparent, fragrant, sweet and delicious, and is known as the "king of honey". It can clear away heat and detoxify, add vinegar to help lose weight, and mix with milk to moisturize the skin.

2. Motherwort Honey

A good gynecological medicine, it is collected by bees from motherwort flowers and contains multiple vitamins, amino acids, natural grapes and natural fructose. Drinking it regularly can promote blood circulation, dispel wind, and moisturize the skin. For sore throat and hoarseness in the voice, you can take it directly orally, twice a day for best results. It can be mixed with warm or ice water, or added to other beverages. No need to refrigerate, store at room temperature in a cool, dry place. (Can also be eaten if solidified)

3. Ginkgo honey

Ginkgo, also known as white nut, is a rare plant in my country and is known as a living fossil. Ginkgo honey is made from natural honey as the main raw material, supplemented with ginkgo extract. The honey contains ginkgo biloba ketone, ginkgolide and other unique ginkgo medicinal ingredients. Ginkgo biloba ketone is a vasodilator that can treat cardiovascular disease, coronary heart disease, myocardial infarction, cerebral ischemia and other diseases; Ginkgolide is an antagonist of platelet activating factor, which can anti-coagulate and prevent thrombosis. The honey tastes slightly bitter, with a cool and sweet aftertaste, making it an excellent nutritional and fitness product for middle-aged and elderly people.

It can relieve cough, asthma, moisten the intestines and promote bowel movements.

4. Coptis honey

In the deep mountains and old forests of Western Sichuan, there is a wild plant called "Yalian", commonly known as "triangular leaf" and "three needles". The honey is crystal clear, with a refreshing bitter taste at first, and a sweet but not greasy aftertaste. It is suitable for both young and old. It was a royal tribute in ancient times and is now a folk delicacy. The medical book records: Coptis chinensis is bitter and cold in nature, clears away heat and dampness, refreshes the heart and relieves restlessness, purges fire and detoxifies. Its honey has the same effect, and is effective in treating dysentery and toxic sores, suitable for both young and old.

5. Wild Chrysanthemum Honey

This honey can quench thirst, promote salivation, clear away heat and reduce fire, dispel wind and detoxify, soothe the liver and improve eyesight. It is especially effective for scabies, acne, etc. It is a good drink for preventing heatstroke and cooling down.

The above article gives a clear introduction on which type of honey is good for women to drink. I hope it will be helpful to everyone. Female friends all hope to have a good figure and fair and tender skin. If you develop a good habit of drinking honey and consume a little bit every day, it can play a role in detoxification and beauty, and can also help lose weight. The effect is really good.