What kind of tea can women drink to detoxify?

I believe that many women will have spots, fine lines, dullness, etc. on their faces when they reach middle age because of the accumulation of toxins in their bodies. At the same time, their bodies will become more bloated and their limbs will feel cold during their menstrual period. In fact, these are all symptoms caused by women not doing a good job of detoxification. So what kind of tea can women drink to detoxify? Regarding this issue, please join me in taking a look at it in the next period of time.

What kind of tea can detoxify and nourish the skin?

Pu'er Tea

This is a very common strong tea, mainly produced in Yunnan. This is also a kind of tea for weight loss. It can not only treat constipation, but also is very helpful for gastrointestinal motility. For girls who love sweets, don’t miss this kind of tea!

Ingredients: Pu'er tea leaves, 5 dried chrysanthemums.

Method: Put the two kinds of tea into a cup and add boiling water to brew. For those who don’t like strong tea, the first brewed tea can be poured out directly and the second brewed tea can be drunk directly.

Efficacy: Pu'er tea can help digestion and eliminate fat, but people with poor stomach should not force themselves to drink this kind of tea.

Jujube Chrysanthemum Tea

A very common type of scented tea, it has the effect of clearing away heat and detoxifying. Autumn is a dry season, and drinking chrysanthemum tea is a good choice. You may as well try it.

Ingredients: a few dried chrysanthemums, rock sugar, and dates.

Method: Remove the core of the jujube, tear it into pieces and put it into a cup with chamomile flowers, then add hot water to brew. Finally, you can add some rock sugar according to your taste, but not too much rock sugar, which will affect the taste of the tea.

Efficacy: The biggest effect of this tea is that it can clear away heat and detoxify, and it has a good blood-replenishing effect, making it very suitable for girls to drink.

Hawthorn tea

For people who love meat, hawthorn tea is a good choice. It can not only relieve greasiness, but also help gastrointestinal digestion.

The above paragraphs have given us a good introduction to what kind of tea women can drink to detoxify. I sincerely hope that female friends who have doubts in this regard can read the above content carefully, so that they can have a deeper understanding and cognition of the teas that are good for detoxification. Of course, what I want to tell you is that tea is rich in tea polyphenols, which can effectively fight free radicals in our body, so developing the habit of drinking tea regularly can achieve the function of prolonging life.