Can pregnant women eat almonds?

Although almonds contain protein, fat and some trace elements, they are somewhat toxic. It is recommended that women do not eat almonds when pregnant. Generally speaking, pregnant women, postpartum women, and infants and young children are not suitable to eat almonds. Almonds are generally suitable for people who have undergone chemotherapy for cancer or after surgery. Here we will explain whether pregnant women can eat almonds.

You should not eat almonds during pregnancy. Because almonds contain the toxic substance hydrogen cyanide, in order to prevent its toxicity from passing through the placental barrier to affect the fetus, almonds also have a slight blood-activating effect. Pregnant women who take them can easily cause miscarriage, so they should abstain from eating almonds. From a nutritional point of view, almonds contain 24% to 25% high-quality protein, which contains a full range of amino acids and is rich in trace elements such as calcium, zinc, and selenium. Its digestibility is higher than that of general animal protein, making it a truly natural and healthy food.

"Lulu" brand almond milk, which uses wild almonds as the main raw material, fully retains the effective health-care ingredients of almonds and removes unnecessary and harmful ingredients to the human body. It is a pure and white, sweet and delicious pure and unique flavor of pure natural plant protein drink. Almonds contain a lot of alkaloids. Overdose may cause gastrointestinal reactions or even shock. Cyanide poisoning may lead to central nervous system depression.

Apricot kernels are bitter, warm, and can clear the lungs, moisten the intestines, and promote bowel movements. They are only suitable for treating symptoms such as wind-cold, dry intestines, etc. Those who suffer from yin deficiency and accumulated fire should not take single medicine for a long time. For diseases such as pulmonary tuberculosis, bronchitis, chronic enteritis, dry cough without sputum, etc., it is contraindicated to take a single medicine for a long time. Although almonds have many medicinal and edible values, they should not be consumed in large quantities.

Almonds contain hydrogen cyanide, which is a poisonous substance. If a person ingests 60 mg of hydrogen cyanide, it can kill the person. Before eating almonds, you can soak them in water and heat them to boil. This will reduce the hydrogen cyanide in the almonds as much as possible and avoid poisoning.