What to do when you get older after having a baby

Many of us women have aged after giving birth. This may be because we do not pay attention to maintenance. We must replenish the nutrients and vitamins needed by the body in all aspects on a daily basis to more effectively help our skin maintain youthful vitality. We must pay attention to get more rest. Let’s explain in detail what to do when you get older after giving birth.

1. Chronic inflammation As we age, our organs become more and more inflamed, such as arthritis. It's not just the joints that become diseased, but also brain cells, arterial walls, heart valves... Infarction and stroke are also related to inflammation.

2. Gene mutation Many natural and man-made factors can cause gene mutation. As we age,

The cell's "processing" mechanism becomes increasingly irregular, causing the genes to degenerate and deteriorate.

3. Cell energy depletion The "power station" of cells - mitochondria need certain chemicals to ensure cell vitality and remove toxins from cells. If this "charging" process weakens, myocardial infarction, muscle tissue deterioration, chronic fatigue, neurological diseases, etc. will develop.

4. Hormone imbalance The billions of cells in our body can work accurately and synchronously because of hormones. As we age, this balance becomes disrupted, causing a variety of diseases, including depression, osteoporosis, and coronary artery atherosclerosis.

5. Calcification Calcium ions enter and leave cells through special channels in the cell membrane. As the body ages, the channels for calcium ions to enter and exit are damaged, leading to excessive accumulation of calcium in brain cells, heart valves, and blood vessel walls.

The above-mentioned methods on how to deal with aging after giving birth are very effective. We can also apply some facial masks on a daily basis to effectively help us achieve the effect of firming the skin, which can effectively delay the aging process of our skin and get rid of the negative effects brought to us by freckles, chloasma and wrinkles.