Can I take a bath during my period? What should I pay attention to?

Some female friends do not pay attention to their personal habits during menstruation, which can easily lead to gynecological diseases. You can take a bath during menstruation, but you need to use a shower because showering can prevent bacteria in menstrual blood from infecting the vagina.

No bathing allowed

During the menstrual period, due to the shedding of the endometrium, wounds will be left in the uterine cavity, and the cervical mucus will be flushed out by the menstrual blood. At this time, the cervical opening is slightly open. At the same time, the vagina is a good culture medium for bacteria due to the retention of menstrual blood. These will cause temporary destruction of the local protective barrier function of the reproductive tract and a decrease in the body's resistance during menstruation. If you take a tub bath, sewage and bacteria in the vagina may travel up through the cervical canal into the uterine cavity and cause infection. In addition, some situations similar to menstruation, such as vaginal surgery, miscarriage and childbirth, should also prohibit bathing in the near future.

Don't use lotion

When taking a bath, use shower gel to clean the vulva, and be sure to use hot water to repeatedly clean the vagina. This can prevent vaginal infection and symptoms such as vulvar itching. In addition, women's vagina is usually in an acidic environment, which can resist bacteria, but it is more susceptible to infection during menstruation. Therefore, it is best not to use lotion when taking a bath during menstruation, and it is best to rinse with clean water.

Pay attention to personal hygiene

When women take a bath during menstruation, they must ensure that the towels and washing utensils used for bathing are for one person only and should not be shared with others. Especially when others or yourself suffer from athlete's foot, you should be more careful to avoid fungal infection of the genitals.

Don't use cold water

When taking a cold shower, the water temperature is too low and people will feel cold, which will cause a series of stress reactions such as increased heart rate, increased blood pressure, muscle contraction, and nervous tension. Not only will it fail to eliminate fatigue, it may also easily cause a cold. Therefore, it should be avoided as much as possible. Due to special physiological reasons, especially for women during menstruation, lactation or pregnancy, the stimulation of cold water will cause endocrine disorders, amenorrhea, abdominal pain, etc. In addition, many bacteria will enter the vagina and cause gynecological diseases such as vaginitis, which will seriously affect women's future pregnancy and physical health.

shampoo

Try not to wash your hair during your menstrual period. If you must wash your hair, try to wash it at noon and be sure to blow dry it immediately after washing.