How to exercise for adnexitis

Adnexitis is a relatively common gynecological disease in women, but this common disease can also cause more harm to women's health, so its treatment and prevention cannot be ignored. We must follow the doctor's treatment advice to reduce its impact on our reproductive health. At the same time, we should also pay attention to proper exercise to improve the body's resistance to these diseases.

Adnexitis refers to inflammation of the fallopian tubes and ovaries. However, fallopian tube and oophoritis are often accompanied by parametrial connective tissue inflammation and pelvic peritonitis, and it is difficult to distinguish them during diagnosis. Therefore, pelvic peritonitis and parametrial connective tissue inflammation are also classified as adnexitis. Among pelvic organ inflammations, salpingitis is the most common. The key to reducing the occurrence of adnexitis is to do preventive work early, starting from the early stages and doing the following to prevent the invasion of pathogens.

1. Women should pay attention to their own and their sexual partners' personal hygiene when having sex. Before having sex, the external genitalia of both men and women need to be cleaned to prevent the smooth invasion of germs. When women have vaginal bleeding symptoms, they should restrain themselves and abstain from sexual intercourse.

2. Women should pay attention to their vulva hygiene and personal hygiene; be careful to prevent infection from sanitary ware and toilets. 3. Women should pay attention to their own nutritional health, strengthen nutrition during menstruation, after artificial abortion and after childbirth; enhance their physical fitness, increase resistance and immunity, and reduce the chance of illness.

4. When artificial abortion, delivery, intrauterine contraceptive device removal and other intrauterine surgeries are required, strict disinfection should be carried out to avoid introducing bacteria into the vagina and uterus during the operation and causing infection.

5. Female patients with acute fallopian tube diseases should rest in a semi-recumbent position to prevent and limit the flow of inflammatory fluid due to changes in body position. Eat nutritious, easily digestible foods rich in vitamins.

6. Once a woman has an adnexal disease, she should follow the treatment principles, take a positive attitude, and treat it thoroughly to control the disease as soon as possible to prevent it from becoming a chronic disease.

Many times, the reason why women are prone to these diseases is that they do not pay attention to their reproductive health and hygiene issues in their daily lives. Therefore, I hope that after understanding the contents introduced above, female friends can pay more attention to their reproductive health and prevent the occurrence of various gynecological diseases.