How to maintain women's private parts

Many women do not pay attention to the maintenance of their private parts. If the private parts are not well maintained, the damage will be great. If the private parts are well protected, the sex life will be improved and some gynecological diseases can be reduced. Many people go to the health center regularly to give themselves a massage of the private parts. In fact, this practice is also a way to maintain the private parts. If you have time, you can also take care of your private parts more. But how should women maintain their private parts?

1. Bring your own water bottle

Bringing your own water cup is not only clean and hygienic, but you can drink water at any time, which is more convenient! In addition, carrying a water cup with you can always remind women to drink more water, because drinking more water can help the body's metabolism and dilute urine and vaginal secretions. The urine produced by water entering the body can also take away bacteria from the vulva and urethra, which is very beneficial for preventing diseases such as vaginitis and urinary tract infections. It is best to choose a high-quality stainless steel cup to avoid rust and harm to the human body! If conditions permit, you can buy a cup that can energize water.

2. Try to use white, unscented toilet paper when going to the toilet

After urinating in the toilet, use toilet paper to wipe the urine. After defecation, use toilet paper to wipe from front to back to avoid bringing bacteria in the feces into the vagina and urethra. The toilet paper used should be white and odorless, produced by regular manufacturers! Never use low-quality toilet paper sold on the street, some of which are processed from waste paper in the garbage dump and are one of the sources of gynecological diseases.

3. Choose cotton underwear

Today's underwear also comes in various styles and colors. However, for the sake of health, women are best to wear white cotton underwear. Undyed fabrics are the safest. European royal families often choose white underwear. Do not wear underwear made of nylon or chemical fiber materials, as these materials can cause airtightness and moisture. Wash your underwear every day and try to dry it in the sun to allow ultraviolet rays to kill bacteria.

If you want to maintain women's private parts, these methods are reasonable, healthy and safe. Maintaining private parts can also adjust vaginal relaxation and reduce hypertrophy. These are all phenomena that affect appearance. During sexual life, these will affect sexual desire. Therefore, everyone must take it seriously and adjust these bad phenomena in time.