What tests should I do before I get pregnant?

When preparing for pregnancy, we have to enter the preparation stage in all aspects, whether it is for women or men. Once we are ready to welcome a new life, we must begin to learn to be responsible and accept the responsibilities that we should be responsible for. Therefore, if we want to give birth to a healthy child, we ourselves must also be in good health. so. What tests should be done before planning to get pregnant?

Doing a good job of preparing for pregnancy before planning to get pregnant is beneficial to the health of the next generation. It can also be an opportunity to take good care of the female body. Everything is carried out according to one's own plan, and the degree of control is relatively high. Making preparations before conception is no exception. This is also a problem that many couples are more concerned about. Therefore, the following preparations need to be made before pregnancy:

1. You should be aware of your nutritional status before becoming pregnant. In the 3-12 months, you should pay attention to strengthening your nutrition. You should adjust your diet purposefully to increase the nutrients that are usually low in the body. Various nutrients can be obtained from vegetables, fruits, grains, dairy products, lean meat, fish eggs, and beans.

2. Before pregnancy, reduce the frequency of sexual intercourse appropriately to allow more high-quality sperm to be stored in the male's seminal vesicles. Avoid contact with pesticides and various harmful substances and electronic devices with strong radiation, because these harmful substances can harm the male body and increase the chance of miscarriage after conception.

3. Pay attention to weight checks before pregnancy. If the weight is too low, it means poor nutritional status and it is easy to give birth to a low-weight baby. If you are too fat, it is easy to have pregnancy complications such as high blood pressure, diabetes, etc., and it can lead to the birth of an abnormally heavy baby.

The calculation method for standard weight is as follows: Body Mass Index (BMI) = Weight (kg) / Height 2 (m). The result between 18 and 24 is standard.

4. Before preparation for pregnancy, you should maintain good physical health and mental state, with normal menstrual period, menstrual volume and color, and no inflammation of the reproductive system. During this period, use condoms for contraception. Because they are afraid that stopping birth control pills or removing the IUD will lead to abnormal ovulation and damage to the uterine membrane, which will cause the fetus to develop abnormally.

5. Women suffering from viral hepatitis, tuberculosis and other diseases should only consider pregnancy after the disease is effectively and thoroughly cured.

After marriage, if you take birth control pills for a long period of time and observe for more than 3 months after stopping the pills and after removing the IUD, you can only get pregnant if there are no abnormal changes.

What tests should be done before planning to get pregnant? Anyway, before getting pregnant, it is best to do the above examinations, because after all, the health of the parents directly affects the physical health of the child to be born. We also hope to see a white, plump, lively and healthy child appear in the world, so we have to go for a check-up.