When exactly does a woman enter menopause?

When it comes to menopause, many women are particularly afraid of this period. I feel that when I enter menopause, I will become particularly neurotic and it will be difficult to get along with my family. In fact, we don’t need to be too nervous about menopause. It is a period that everyone will go through, not only women, but men will also go through menopause. We must fully understand and be prepared for menopause. So when exactly does a woman go into menopause?

According to the measurement of physiological indicators, menopause begins about 10 years before menopause, that is, around 40 years old; about 10 years after menopause, the ovarian function completely disappears and women enter old age. In other words, women's menopause generally begins at around 40 years old, and reaches its peak after 45 years old.

Female menopause refers to a transitional period in which ovarian function gradually declines from an active state to complete disappearance, generally between the ages of 45 and 55, including menopause and a period before and after menopause. During this period, women undergo some physiological changes. They are neither organic diseases nor insurmountable or permanent pathological conditions once they occur. Menopause is a turning point of endocrine changes. Different people naturally have different reactions to it. You cannot blindly determine your own menopausal age based on other people's experience.

During menopause, women may experience a series of physical and psychological changes. Most women can go through menopause smoothly, such as symptoms such as hot body, dizziness, palpitations, black spots in front of the eyes or cold limbs, but a few women are troubled by a series of symptoms due to the significant physiological and psychological changes during menopause, which affect their physical and mental health. Therefore, every woman who reaches menopause should pay attention to strengthening self-care to ensure that she can smoothly pass through this turning point in her life.

The editor has already introduced in detail when women enter menopause. In fact, we should understand menopause in advance. Since we cannot avoid going through this period, we should be prepared to face it. We will encounter some things during menopause. At this time, we must overcome our anxious temper and treat them calmly.