Does olive oil prevent stretch marks? What are its effects?

Stretch marks are common on the belly of many pregnant women. Around July and August, the stretch marks on the belly become heavier. Stretch marks are not wrinkles and are caused by hormones. They will disappear after delivery. For most stretch marks, as long as you pay attention to skin problems after delivery, you don’t have to worry about them getting worse. Can olive oil prevent stretch marks? Let’s find out.

The formation of stretch marks is mainly due to the influence of hormones during pregnancy. The expansion of the abdomen causes the elastic fibers and collagen fibers of the skin to be damaged or broken to varying degrees due to external force, the skin becomes thinner and thinner, and some pink or purple wavy patterns of varying widths and lengths will appear on the abdominal wall skin.

After delivery, these patterns will gradually disappear, leaving behind white or silvery shiny scar lines, which are stretch marks. The formation of stretch marks is due to both one's own physical constitution and prenatal care, as well as genetic reasons.

It is recommended that avoiding stretch marks starts with daily maintenance, paying attention to health care before and after pregnancy. Although 70% to 90% of pregnant women will develop stretch marks, if you strengthen your prenatal care, you can greatly reduce the chance of developing stretch marks, or at least minimize the impact of stretch marks.

Before pregnancy, you should pay attention to physical exercise, massage regularly, and insist on cold water baths to enhance skin elasticity. At the same time, you should also pay attention to nutrition and eat more foods rich in protein and vitamins to increase skin elasticity.

After pregnancy, the maintenance process becomes more complicated. You should insist on moderate exercise such as walking; ensure a balanced and nutritious diet, avoid excessive intake of carbohydrates and excess calories, which will lead to excessive weight gain; the water temperature should not be too high when showering, you can use water that is slightly cooler than body temperature to rinse the abdomen, and gently massage the abdominal skin to enhance skin elasticity.

What effects does olive oil have on the body in daily life? Does olive oil prevent stretch marks? In fact, if you want to get rid of your stretch marks, you must first ensure that your skin is firm. When you take a shower, scrub your skin with cold water to promote skin elasticity.