How to clean a woman's private parts

The private parts, as the name suggests, are the most private and most protected parts of a girl, so the cleanliness of this part is very important. Because the more private your area is, the more it needs to be protected and the cleaner it needs to be. If you don't clean your private areas carefully, it will easily breed bacteria and lead to various female diseases. So, how to clean a woman’s private parts? This is what we really need to pay attention to and learn.

Correct principles for female genital washing

Most female friends don’t know how to clean properly. Expert advice:

1. Clean the vulva properly. Do not flush the vagina unless necessary to avoid destroying the ecological balance of the vagina and preventing external pathogens from invading the vagina.

2. Prepare your own cleaning utensils and towels. Cleaning utensils should be washed before use, and towels should be dried after use or in a ventilated place. It is best to dry them in the sun to help sterilize and disinfect. Because towels are not exposed to sunlight for a long time, they are prone to breed bacteria.

3. After defecation, develop the habit of wiping from front to back with toilet paper, and it is best to develop the habit of washing or flushing the anus with warm water. If you don’t wipe it clean, fecal stains left in the anus will contaminate your underwear. The intestinal bacteria contained in the feces will take the opportunity to enter the vagina and cause inflammation.

4. During menstruation, wash your lower body frequently with warm water and change sanitary pads frequently, because bacteria are most likely to multiply in a humid environment.

5. Do not use highly alkaline soaps or chemicals such as potassium permanganate to avoid changing the normal acidic environment of the vagina. Wash the vulva and anus frequently with water. Pay attention to the order when washing, that is, wash the vulva first and then the anus. Do not do the other way around to avoid contaminating the urethral opening. In addition, the practice commonly adopted by women of urinating first and then cleaning is also unscientific, because in doing so, bacteria can easily invade the anterior urethra. If you clean first and then urinate, the bacteria brought in during the cleaning process can be flushed out of the body by urine.

How to clean a woman's private parts? As girls, we must love cleanliness, not only for ourselves but also for our own health. The more private the place, the easier it is for bacteria to breed and cause serious diseases, and in severe cases even endanger life. Therefore, for our health, we must follow the steps and clean it carefully.