Can pregnant women eat hot pot fish?

Can pregnant women eat hot pot fish?

Hot pot fish is a dish made with fish meat while eating hot pot. When eating, the sashimi is directly cooked in the hot pot soup. Although hot pot fish tastes very spicy and delicious, it is best to eat less after pregnancy. Pregnant women are prone to getting inflamed and oral ulcers if they eat hot pot fish. Hot pot fish is spicy and can cause stinging pain when urinating in pregnant women, and it is not easy to digest and absorb.

If pregnant women have the habit of eating spicy food, they can eat some hot pot fish appropriately, but it is still recommended that pregnant women eat less or avoid hot pot fish, because hot pot fish tastes spicy, and eating too much spicy food will have a negative impact on the health of pregnant women.

Eating too much chili pepper can cause constipation: Constipation is easy to occur during pregnancy. If you eat too much chili pepper, especially dried chili pepper, it will make the condition worse. When constipated, holding your breath will increase abdominal pressure, which will cause local squeezing of the uterus, fetus, and blood vessels, resulting in insufficient blood supply, which can easily cause high blood pressure, miscarriage, premature birth, or fetal malformations.

Adverse effects on the fetus: Spicy substances will enter the fetus through the mother's blood circulation, which may irritate the baby and cause adverse effects on the fetus.

Eating too much spicy food can also cause poisoning: chili peppers are hot and toxic. Excessive consumption can cause moisture in the body to turn into heat, which can manifest as skin acne, increased blood pressure, worsening hemorrhoids, nosebleeds, etc. Long-term and excessive consumption of chili peppers can cause symptoms of poisoning, such as burning sensation in the stomach, abdominal distension, abdominal pain, nausea, vomiting, dizziness, and even vomiting blood, hematuria, nosebleeds, and increased or decreased blood pressure.

Hot pot fish contains a large amount of highly irritating condiments such as five-spice powder, star anise, chili pepper, etc. If you eat too much, it can easily cause constipation in pregnant women, and then they will hold their breath during defecation, which can easily lead to increased abdominal pressure, causing compression of the fetus and insufficient blood supply to the fetus, thereby increasing the risk of premature birth and miscarriage.

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