What are the causes of uterine cold?

The so-called uterine cold can cause irregular menstruation in women, upper abdominal pain, and a cold feeling in the abdomen during menstruation. These are the so-called menstrual symptoms. Generally speaking, uterine cold is very obvious during menstruation, and it can easily cause physical and mental fatigue. There are many reasons for uterine cold. How do we usually deal with it? Let's take a look at it next.

1. Chicken and Motherwort

1 chicken (preferably with black bones and white hair), 500g of motherwort (divided into 4 portions, soaked in wine, vinegar, ginger juice, and Chuanxiong juice, and stir-fried until dry). Put the prepared motherwort into the chicken pot, cook it with clear soup, and eat it with the chicken or with wine. Roast the chicken bones and medicinal residues and grind them into powder. Add 120g of Radix Angelicae Sinensis, 60g of Dipsacus Asper, and 18g of ginger and grind them into powder. Make into pills with refined honey. Each pill is 9g. Take 1 pill each morning, noon and evening. Mainly used to treat long-term infertility.

2. Safflower eggs

Take an egg, make a hole in it, put in 1.5g of saffron, stir well and steam until cooked. Start taking saffron pregnancy eggs the day after your period, eat one a day, and eat 9 in a row. Then wait until the next day of your next menstrual period to start taking the medicine again, and continue taking it for 3 to 4 menstrual cycles. It is mainly used to treat infertility due to Qi deficiency and blood stasis.

3. Angelica and Polygala wine

150g each of whole angelica and polygala, 1500g of good sweet wine. Chop the whole angelica into small pieces and mix them with Polygala tenuifolia. Put them in a white cloth bag in a clean container, soak them in wine and seal them. It can be opened after 7 days, and the residue can be removed and set aside. Drink it warm every night, in any amount you want, without interruption. When the wine is used up, it shall be remade according to the law. Function: Promote blood circulation, regulate menstruation, and harmonize Qi and blood. Suitable for women with irregular menstruation or insufficient Qi and blood.

4. Shrimp stewed with tofu

15 grams of fresh shrimp, 3 pieces of tofu, add scallion, ginger, salt, stew until cooked.

5. Spiced Lamb

Remove fat from the mutton, steam or boil it, slice it, and mix it with garlic, ginger, fermented black beans, onions, fennel, five-spice soy sauce and other seasonings.

6. Sparrow Porridge

Remove the feathers and internal organs of 3 to 5 sparrows, chop them into pieces and fry them, cook them into porridge with rice, add onions, salt and seasonings, and eat on an empty stomach.

7. Chicken stew with cordyceps

Stew 4 to 5 pieces of Cordyceps sinensis and about 300 grams of chicken together. Eat the meat and drink the soup after it is cooked.

8. Fried Shrimp and Chives

Soak 50 grams of shrimp meat in water until soft. Heat oil in a pan, then stir-fry with 250 grams of chopped leeks. Add salt and other seasonings after cooking.

If we want to prevent the occurrence of uterine cold, we must first pay attention to our daily diet. Motherwort is very effective in treating uterine cold, and at the same time it also has the effects of relaxing muscles and tendons, activating blood circulation, soothing the liver and nourishing the stomach. Eating more fresh shrimp stewed with tofu can also help the recovery of uterine cold.