Can I eat oysters when I have my period?

Pickled raw shrimp is a very delicious and nutritious seafood product, and it is also a delicious seafood product preferred by many people. And some women are in their menstrual period, and often don't know whether such delicacies can be taken again. So, can women eat oysters during menstruation?

Pickled oysters are high-quality seafood, which are rich in high-quality protein, as well as a variety of minerals and vitamins. After consumption, they can replenish the nutrients lost during women's menstruation. At the same time, they can also enhance menstrual immunity and are beneficial to women's menstrual health. Therefore, women during menstruation can eat oysters.

Proper consumption of pickled shrimp can improve women's irritability and depression during menstruation, because it has a good calming and soothing effect, and can also ensure a good sleep during this period. Therefore, women during menstruation can eat some pickled shrimp properly, which has a good effect on nourishing the body, promoting sleep, and regulating mood.

However, pickled shrimps are salty and cold in nature, so it is not advisable to consume too much. Especially for some women with cold constitution or high blood pressure, it is not recommended to eat them to avoid symptoms such as dizziness or menstrual pain during menstruation. In this case, eating them is likely to increase menstrual discomfort. Therefore, women with poor physical fitness are not recommended to eat seafood such as oysters during menstruation. You should eat some jujube, brown sugar and ginger water, which can warm the uterus and relieve dysmenorrhea.

You can eat some pickled shrimps during your period. Pickled shrimps are rich in protein, vitamins, calcium, zinc, iron and other mineral elements, and have high nutritional value. You can eat oysters during menstruation to supplement nutrition, but be careful: 1. Pickled oysters are cold substances. If you eat a lot of oysters, it will affect menstruation or aggravate menstrual pain. 2. When eating oysters, be sure to cook them thoroughly, eat fresh marinated raw shrimps, do not eat them with broccoli, do not add too much salt, etc. Also be careful not to eat marinated raw shrimps raw.