Normal estrogen levels during menopause

Estradiol is a relatively important female hormone, which has a great influence on women's menstruation, reproductive organs, breasts, and female sexual characteristics. If the estradiol level is abnormal, women's body will experience many uncomfortable symptoms. It is common for estradiol to be below the normal value during menopause, which is caused by ovarian decline. You can consult a doctor and take medicine for treatment.

Estradiol is a type of hormone secreted by the uterus and ovaries. If this type of hormone in a woman's body is abnormal, many abnormal symptoms will occur. The ovaries of postmenopausal women will decline, so the estradiol level will also change. In fact, the female body will undergo many changes after menopause. With the changes in the body's hormones, women will have many gynecological symptoms and will gradually decline. Therefore, postmenopausal women should pay attention to daily medical care and make effective improvements to their physical discomfort through adjustments in their lifestyle.

The normal estradiol level should be between 0 and 160. After menopause, women's body temperature will decline to a certain extent, so they need to get used to it slowly. If you experience vaginal dryness or painful intercourse due to low estradiol levels. Estrogen can be supplemented with medicine, which helps alleviate the uncomfortable symptoms of menopause in many women. At the same time, it is best to do a sex hormone test. If the ovary is depressed, you should take medication under the guidance of a doctor.

If estradiol is very low, it is more effective to treat it with the following medications and diet:

1. Medication and treatment: Take medicine or over-the-counter medicine according to the doctor's instructions. Common over-the-counter medicines include: Jiawei Xiaoyao Pills, Wuzi Yanzong Pills, Tiaojing Cuyun Pills, Vitamin E, etc.

2. Diet therapy:

(1) Women after menopause should eat more bean products, which can supplement growth hormone. Drinking soy milk, eating more tofu, tofu puffs, bean sprouts and other foods are all very good, especially black beans and black bean products. Black beans can supplement and regulate the female hormones in women's bodies, and also have the effects of nourishing the body, blackening hair, and beautifying the skin. Menopausal women can often drink black bean milk, or they can also use black beans to stew dragon bone soup.

(2) You can also eat this soup regularly:

Stewed lamb chops with Angelica and Astragalus: Cut the beef into a slice, then put it into the pot together with Chuanxiong, Scutellaria baicalensis, and ginger slices, add water and stew for 1 hour, and eat the meat with porridge. Take 2 or more times a week.

Scutellaria pigeon soup: Wash and cut the young pigeon, put it into a stew pot together with Scutellaria baicalensis and wolfberry, steam it for 1 hour, and add a small amount of salt before serving. Stew once every two days.

Low estradiol levels in women may also be caused by excessive stress and poor sleep. Therefore, women should avoid excessive fatigue, balance work and rest, and pay attention to daily nutrition and diet. Postmenopausal women will experience many discomfort symptoms, which are caused by hormone changes, so don't worry too much.