How to treat endocrine disorders in women

How to treat women's endocrine disorders is something that many of our female friends need to know about. This problem brings too much trouble to all of us women. It is very necessary to treat it as soon as possible and take effective measures. However, many people do not have a clear understanding of how to treat women's endocrine disorders. Let us learn about the relevant content of how to treat women's endocrine disorders.

1. There are many endocrine treatment methods in clinical practice, and different coping methods will be used for different causes, symptoms and physical severity. The principle of treating hyperfunction caused by excessive hormone secretion is usually to inhibit and reduce it. Surgery can be used to remove endocrine tumors, or drugs can be used to inhibit hormone secretion and synthesis. The principle for disorders caused by insufficient hormone secretion is to supplement the deficiency, including physiological doses of hormones, organ transplantation, etc.

Endocrine regulation mainly starts with diet and exercise, supplemented by drug treatment when necessary. It is necessary to develop good eating habits, eat more fresh fruits and vegetables, high-protein foods, drink plenty of water, replenish the body's water needs, and at the same time participate in various sports and exercises to strengthen physical fitness. It is also necessary to have a scientific life routine and not stay up late often to avoid disrupting normal physiological laws, causing hormone secretion imbalance or even deficiency, and then causing other diseases. It is also necessary to ensure rest and adequate sleep.

2. Soybeans are naturally women’s best friends. Soybeans and soy products contain a large amount of phytoestrogens, which play an important role in preventing breast cancer. Soybeans, in particular, can change the secretion of hormones in the body. Clinical medical research shows that soybeans and soy products have the function of balancing estrogen in the body. When the estrogen in the body is too low, soybeans or soy products will increase it, but when the estrogen is too high, soybeans or soy products will also reduce it. Avoid staying up late if you can. Lack of sleep can lead to metabolic disorders. People who often stay up late or have irregular work and rest schedules will not only age very quickly, but their health will also be seriously damaged, so try not to stay up late if you can!

3. Taking a bath is one of the simplest ways to maintain physical and mental balance. Repeated bathing at high temperatures can promote blood vessel contraction and expansion. Soak in the bath for 3 minutes each time, rest for 5 minutes and then bathe again, repeat this three times. You can consume a lot of energy without realizing it, which is equivalent to jogging for one kilometer. Do a massage anytime and anywhere to ensure smooth circulation of lymph and blood in the body, which will affect the body's excretion rate of waste, toxins and other substances. Correct massage techniques can maintain smooth blood circulation, accelerate metabolism, and smoothly dispose of waste in the body. Massaging from the extremities towards the heart can promote the flow of lymph and blood, which can make muscle metabolism more vigorous, provide cells with more nutrients that promote metabolism and oxygen that helps burn fat, while accelerating the excretion of waste.

How to treat women's endocrine disorders is something that all of our female friends need to pay special attention to, because each of our friends may have similar problems, so the choice of treatment method must require everyone to pay great attention to it, which will be of great benefit to our body.