What food can pregnant women eat when they keep coughing?

Pregnancy is not an easy thing. Pregnant women are most likely to have some problems. Many problems make pregnant women miserable. It is also a very painful thing for pregnant women to cough constantly. Moreover, if pregnant women cough constantly, it is more likely to cause premature birth. I hope you will pay attention to it. Diet can help you. So, what food can pregnant women eat when they keep coughing?

1. Stewed pears with rock sugar: Peel the fresh pears, split them in half and remove the cores. Add appropriate amount of rock sugar and steam them in a pot until soft.

2. Bake oranges: Use chopsticks to make a hole in the center of the bottom of the orange, stuff some salt in it, wrap it with aluminum foil, and bake it in the oven for 15-20 minutes. After taking it out, peel the orange peel and eat it while it is hot. Or you can dry the orange peel into dried tangerine peel, add water to make tea, and drink it in big gulps. It has amazing effects.

3. Stewed pear with Fritillaria cirrhosa: Use peeled and cored fresh pears, add 2 grams of Fritillaria cirrhosa powder, steam in a pot until soft, and eat while hot.

4. White radish candy: Cut the white radish into 1 cm dices, put it in a dry, clean container, fill it with honey, cover it tightly, soak it for about 3 days, the water will seep out and mix with the honey, store it in the refrigerator; scoop out a little each time and add warm water to drink, it has a very good cough-relieving effect. If you want to drink it suddenly and don’t have time to soak it, you can grind the white radish, add 1/3 amount of honey, mix well, and then add warm water to drink.

5. Sugar-boiled kumquats: Wash the kumquats, poke two or three holes with a toothpick, add water to cover them and bring to a boil, add rock sugar, simmer over low heat, and eat while hot. Let the unfinished drink cool down and store in the refrigerator. Scoop some out each time and eat it warm.

6. Do not eat sweets such as candies and biscuits. Cold, dry foods that can easily cause inflammation, such as peanuts, melon seeds, fried foods, etc. should also be avoided.

7. Drink more warm water. Holding warm water in your mouth also has a good cough-relieving effect.

The above is what authoritative experts introduced about what foods pregnant women can eat when they keep coughing. Authoritative experts pointed out: Many times, pregnant women’s coughing is not caused by a cold, so you must pay attention to the above foods, which can help you stop coughing, but don’t blindly take some medicines, as this will have a great impact on you.