What happened to me not having my period this month?

Every woman has to go through menstruation. Normal women will have menstruation when they reach puberty, and it will come to greet us once a month. This is also the case when the body is normal. If you happen to not have your period this month, then you should pay attention. Today I will explain to you what happened if you did not have your period this month.

If pregnancy can be ruled out, it is menstrual irregularity, which refers to menstrual changes caused by various reasons, including early or late age of menarche, changes in cycle, period and amount of menstruation, and is one of the most common symptoms of women's diseases. There are two main reasons for irregular menstruation:

1. Caused by neuroendocrine dysfunction: mainly the unstable or defective function of the lower hindbrain--stomach-ovary axis, that is, menstrual disease.

2. Caused by organic diseases or drugs, including local inflammation, tumors and developmental abnormalities of the reproductive organs, malnutrition; intracranial diseases; other endocrine dysfunctions such as thyroid and adrenal cortex dysfunction, diabetes, Sheehan's disease, etc.; liver diseases; blood diseases, etc. Menstrual irregularities may occur in women who use drugs to treat mental illnesses, endocrine preparations, or intrauterine devices for contraception. Certain occupations, such as long-distance runners, are prone to amenorrhea. In addition, some abnormal bleeding during pregnancy is often mistaken for menstrual irregularities.

In clinical diagnosis of neuroendocrine dysfunctional menstrual disorders, the above-mentioned organic causes must be excluded. Disease Overview Irregular menstrual cycles, early or late menstrual periods, irregular periods, excessive or insufficient menstrual flow, purple or light red color, thick or thin menstrual blood, etc. are collectively referred to as irregular menstruation. Self-diagnosis points

1. The menstrual cycle is advanced or delayed by more than 7 days, or there is no regular period.

2. The menstrual flow is scanty or only a few drops are enough.

3. Heavy menstrual flow or menstruation lasting more than 8 days.

1. Keep a happy spirit, avoid mental stimulation and mood swings. Some people may experience lower abdominal distension, back pain, breast pain, mild diarrhea, fatigue, drowsiness, emotional instability, irritability or depression during menstruation. These are all normal and there is no need to be overly nervous.

2. Pay attention to hygiene and prevent infection. Pay attention to the hygiene of the external genitalia. You must not have sexual intercourse during menstruation. Keep warm and avoid cold stimulation. Avoid overwork. People with heavy menstrual bleeding should avoid eating brown sugar.

3. Underwear should be soft, made of cotton, with good ventilation and breathability. It should be washed and changed frequently, and the changed underwear should be dried in the sun.

4. Avoid eating raw, cold, spicy or other irritating foods. Drink more water to keep your bowel movements smooth. People with hot blood should eat more fresh fruits and vegetables before menstruation, and avoid eating things that stimulate fire such as onions, garlic, leeks, and ginger. People with qi and blood deficiency must increase their nutrition in daily life, such as milk, eggs, soy milk, pork liver, spinach, pork, chicken, lamb, etc., and avoid eating raw and cold fruits and vegetables.

The above are the articles related to menstruation that we brought to you. After reading the above articles, do you have some understanding of this situation? When your menstrual period is about to arrive, remember to pay attention to rest, diet and your emotions.