What should you pay attention to after having an abortion?

At present, many female friends choose to have an abortion for various reasons. In fact, abortion is very harmful to the female body. After the abortion, it is best to have a proper rest and pay attention to nutrition. Your body can be basically recovered in about a month. Let us understand what female friends should pay attention to after the abortion.

First: in terms of the regularity of menstruation. After an abortion, the ovaries will resume their normal ovulation function in a short period of time. It is normal to have irregular menstruation within about 3 months after the abortion, and the menstrual cycle may sometimes be affected by external factors. After an artificial abortion, the ovaries can generally resume ovulation function within 22 days, and menstruation will occur in about 1 month. However, a small number of women experience menstrual disorders such as prolonged menstruation, irregular menstrual periods, and amenorrhea after artificial abortion. This condition usually returns to normal after 2-3 months, but in a few people it lasts longer.

Secondly: in terms of married life. This aspect should be paid special attention to. Female friends must not harm their bodies for the sake of temporary sexual pleasure. Generally speaking, it is best for women to resume sexual intercourse one month after having an abortion. At the same time, you should also pay attention to contraception. If you don’t take contraceptive measures at this time and then get pregnant, it will cause serious harm to the female body. The possibility of infection is very high if you have sexual intercourse immediately after an abortion.

Third: Use diet to nourish your body. A proper diet can supplement the injured body with the necessary anti-infection substances. Vitamin A is particularly beneficial for maintaining the health of membrane tissue and promoting repair. Vitamin A mainly comes from animal foods and is particularly rich in the liver. Carotenoids from plant sources also have certain vitamin A activity. A diet that combines meat and vegetables can improve the absorption and utilization of vitamin A. Protein is the second indispensable nutrient in the prevention of infection. Soybeans, various meats, eggs, milk, and even grains can provide large amounts of protein.

It is best for female friends to stay in bed and rest within 3 days after having an abortion, and then slowly engage in some moderate activities. Try not to do strenuous exercise. They should also apply for timely replenishment of qi and blood, pay attention to the hygiene of the private parts, and wash the private parts with warm water to avoid gynecological inflammation caused by bacterial infection.