How can women delay menopause?

As women age, they will experience menopause. Most female friends experience menopause when they are around 50 years old. At this time, many female friends will ask, how can women delay menopause? In fact, there are many methods of this kind of conditioning, and we can actively regulate it in our daily life, so now I will introduce it to you in detail.

Studies have shown that there are actually 2 million immature follicles in the ovaries. If hormone levels are supported, more than 400 eggs can be released, which can delay menopause. Therefore, how to delay menopause proves that if estrogen can be supplemented reasonably, it is completely possible for women to delay aging. How to delay menopause

This shows the importance of middle-aged women supplementing with appropriate amounts of estrogen to delay menopause and slow down female aging. But never supplement estrogen directly. Although delaying menopause can slow down aging, it also poses great risks to your health. It can easily lead to various gynecological tumor symptoms and the risk of cancer. How to delay menopause

Therefore, the safest way to supplement estrogen is phytoestrogen. The most representative in this regard is soy isoflavones. The main domestic drugs are Caslin and Baiai, which can delay menopause. How to delay menopause Soy isoflavones are natural estrogens extracted from plants (usually soybeans). They have similar structures and effects to estrogen and have no side effects or harm to the human body. It can delay menopause and slow down the aging of women.

After listening to the above introduction by the editor, are you more clear about the conditioning methods? In fact, it is best to carry out conditioning with the help of a doctor, because some women may not be suitable for eating some conditioning foods. At the same time, it is also very important for everyone to maintain a good living habit in normal times.