What to do if you have sciatica during confinement

For many women, confinement is essential. During confinement, some people may suffer from depression and sciatica due to excessive fatigue, and also suffer from puerperal pain due to poor blood circulation around them. These symptoms must be treated. In addition, in winter, if there is no active care during confinement, cold wind will invade. So what should we do if we suffer from sciatica during confinement?

Postpartum low back pain is generally caused by the emptiness of the body's blood vessels and poor circulation of qi and blood during the postpartum period (confinement period), and the invasion of wind, cold and dampness into the lumbar tendons and veins when the body is tired and exhausted (confinement period), causing cold and dampness to stagnate in the lumbar spine. To heal the disease, the first thing to do is to expel the wind, cold and dampness that have invaded the waist.

It is recommended that you use the method of external application of traditional Chinese medicine for treatment (to expel cold and dampness). The medicine can penetrate the skin and reach the lesion directly. This method is safe and has no side effects, and it is not easy to relapse after relief or recovery. Avoids gastrointestinal discomfort and liver and kidney damage caused by oral analgesics. Painkillers (oral and injectable) have serious side effects and can cause osteoporosis.

Many mothers are not allowed to take medicine during the confinement period. At this time, it will have no good effect on either their own body or the baby. So what should you do if you suffer from sciatica during the confinement period? In daily life, you can do more massages and eat more nutritious foods to improve your immunity.