How should dysmenorrhea be treated?

Many women will experience some dysmenorrhea. Dysmenorrhea is very harmful to women, often causing women to suffer from pain and excruciating pain. Sometimes dysmenorrhea actually hides some diseases, such as uterine fibroids, ovarian cysts, etc., which are very dangerous and can also lead to female infertility. It is better to treat it in time. Let us learn about it below.

Taking painkillers when pain strikes is the quickest way to relieve pain. Taking atropine tablets and diazepam tablets can relieve pain. However, in general, do not take or abuse painkillers casually. Only consider using analgesics when the pain is extremely severe and unbearable, and it is best to use the medication under the guidance of a doctor.

Hot compresses to keep the body warm will accelerate blood circulation and relax muscles, especially the pelvic area which is spasmodic and congested. You should drink more hot water. You can also place a hot compress bag or hot water bottle on the abdomen for several minutes at a time, or use moxa sticks to burn the lower abdomen.

For massage, place your hands together in the middle of your lower abdomen, which is the area between your navel and external genitalia, with the left and right anterior superior iliac spines as the boundaries on both sides. Press your abdomen tightly and massage it slowly at a frequency of about 10 times per minute until you feel a warm feeling in your lower abdomen. The operation lasts for 5 minutes in total. It can increase blood flow to the viscera in the lower abdomen, promote microcirculation in the lower abdomen, and has the effect of relieving pain and regulating menstruation.

Your diet should be diversified and you should not be picky about food. You should regularly eat vegetables and fruits that have the effect of regulating qi and promoting blood circulation, such as shepherd's purse, orchid root, coriander, carrots, oranges, bergamot, ginger, etc. People who are weak and have insufficient qi and blood should eat foods that replenish qi, blood, liver and kidneys regularly, such as chicken, duck, fish, eggs, milk, animal liver and kidneys, fish, beans, etc.

If all of the above do not work, it is recommended to adopt some professional treatments, especially traditional Chinese medicine, which is better for women. It can not only strengthen the body, but also has many benefits for women. You should also pay attention to your diet, do not eat raw, cold or irritating foods, and do not overwork.