What to do if you have dysplasia and flat chest?

As we all know, people with small breasts have many nicknames, such as Princess Taiping, Airport Shuttle, etc., but small breasts also have many advantages. I don’t know if you have heard of this saying, "Big breasts are stupid, I am proud of my flat chest, and I save fabric for the country." This expression is the most direct and greatest comfort when breast augmentation is ineffective. So, how can flat breasts become big breasts?

Substances such as protein, vitamins and trace elements in the diet can promote the normal development of breasts.

Especially during puberty, sufficient amounts of the above nutrients should be consumed to ensure that the breasts can develop fully and beautifully.

Beans, because the coating of plant seeds can promote the development of breast glands, soybeans and peanuts rich in phospholipids, or almonds, walnuts, sesame seeds, etc. rich in protein are all good breast enhancement foods; eggs, milk, etc. contain B vitamins, which can help the synthesis of hormones. Of course, foods rich in collagen such as sea cucumbers, pig's feet, and tendons are also good breast enhancement products.

Because zinc is an important element that promotes human growth and development, especially the development of sexual characteristics and sexual functions. Chromium is also a highly active substance. It can promote the absorption of glucose and convert it into fat in parts such as the breasts, making the breasts fuller and the buttocks rounder.

The breast enhancement diet can include eating more foods rich in vitamin E, vitamin B, protein, and foods that can promote the secretion of sex hormones, so as to achieve the goal of bodybuilding breasts. Ingredients for chrysanthemum eggs: 10 grams each of Cistanche deserticola, chrysanthemum, and pine nuts, and 2 duck eggs, boil together; when the eggs are cooked, crack the shell on one end of the duck egg and continue boiling, discard the residue and eat the eggs. Take once daily. Breast enhancement effect: This dietary recipe has the breast enhancement effect of nourishing the kidney, replenishing qi, and nourishing blood. Eating it regularly can enhance breast size.

The above is the simplest way to enlarge your breasts. The first thing I want to tell you is that breast enlargement is a long process. You can’t see the results in one or two days. As long as we persist, there will be different amazing results. When we are enlarging our breasts, we can also do some breast enlargement activities.