How can a teenage girl quickly resolve dysmenorrhea?

Dysmenorrhea is a nightmare for every girl, especially for young girls. It is very common for young girls to suffer from dysmenorrhea. Every time during menstruation, dysmenorrhea will be very painful, making people feel miserable. Moreover, dysmenorrhea usually hides some diseases, especially some female diseases, and it is easy to cause female infertility, which is very dangerous. So how should dysmenorrhea be relieved?

Soaking feet in peppercorns is very effective in treating dysmenorrhea. First, boil the peppercorns in water, then wash your feet, and then soak them in the peppercorns water. If you stick to it every day, it can relieve dysmenorrhea in the long run. In addition, Sichuan pepper has the effects of bactericidal, disinfectant, analgesic, antipruritic and anti-swelling.

But its medicinal value is little known. Zanthoxylum bungeanum is included in various ancient Chinese herbal books. Sichuan pepper is classified as a cold-relieving medicine in traditional Chinese medicine. It can dispel internal cold and support yang energy. Therefore, it is good at dispersing yin and cold energy, replenishing the deficiency of primordial yang, and promoting the flow of qi and water.

Because there are reflex areas on the feet that correspond to the various internal organs of the human body, soaking or massaging these reflex areas with medicinal soup can dredge the meridians and blood circulation throughout the body, regulate the functions of various parts of the body, relieve dysmenorrhea symptoms, and achieve the effect of disease prevention and treatment and self-care.

Sleeping naked can effectively relieve tension, especially the tension in the abdominal visceral nervous system can be easily eliminated, bringing women comfort and pleasure. Therefore, it can effectively relieve tension and prevent and treat dysmenorrhea. In addition, when sleeping naked, the body has a lot of freedom and the muscles can be effectively relaxed, which is extremely effective in treating tension diseases. It can also promote blood circulation and greatly improve the problem of dysmenorrhea.

If women with dysmenorrhea do not find their condition has improved, it is recommended that they seek treatment with Chinese medicine practitioners. Compared with Western medicine, Chinese medicine can treat dysmenorrhea in women and strengthen the body's constitution. The efficacy of Chinese medicine is better, but attention should be paid to long-term medication. However, Chinese medicine treatment has certain side effects, which is that it can easily cause obesity.