What should I do if the follicles are too small?

Every woman hopes to have a healthy and cute baby, but sometimes things don't go as planned. When a woman is preparing to have a baby, she may suddenly discover during a physical examination that her ovarian follicles are not well developed and are very small. This will bring many adverse effects to women, and in more serious cases, women will become infertile. Therefore, women should learn to regulate their bodies in daily life. So, what should they do if the follicles are too small?

Eat more black beans and black bean products.

If a woman has poor follicular development, she can eat more black beans and black bean products between the end of menstruation and ovulation. Black beans and their products can provide women with estrogen, which helps promote the normal development of egg cells. Generally speaking, black beans and pig's trotter soup, black bean milk, black bean soup, etc. can help women regulate follicle development.

Brown sugar ginger tea protects women's ovaries.

Brown sugar ginger tea is a very nourishing drink. It not only nourishes yin and regulates endocrine, but also effectively protects female ovaries and promotes the problem of poor development of female follicles. Brown sugar ginger tea is a common drink that can be consumed casually in daily life and work.

Water fish soup for conditioning.

Water fish has very good nourishing effects and can nourish yin and kidney for women. Women who experience symptoms such as poor follicular development and ovulation disorders can take water fish soup to treat their symptoms. Of course, for some people who need tonic, water fish soup is also a good choice.

Wolfberry and lamb kidney porridge regulates follicle development.

Take a pair of sheep kidneys, wash them and chop them into meat pieces. Then add it to the washed rice, pour in appropriate amount of water to cook porridge, and add appropriate amount of wolfberry. If necessary, you can add appropriate amounts of mutton, green onion and other seasonings. Women who regularly drink wolfberry and lamb kidney porridge can nourish yin and kidney, promote follicle development, and treat ovulation dysfunction.

In short, having too small ovarian follicles in women is indeed a serious problem, and it will especially affect fertility, which is a problem that cannot be ignored. In addition to conditioning through diet, the most important thing is to go to a professional hospital for relevant treatment. Only when the follicles develop normally can they help women become pregnant and become good mothers.